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OIL

Oils: Oils extracted using cold press method retains flavour and aroma as there is no heat generated during the process. Most importantly it does not lose its nutritional values. They are a rich source of omega 3 fatty acids, omega 6 fatty acids, vitamins - A, C, E, D, zinc and potassium. Cold pressed oils contain antioxidants, anti-inflammatory, antifungal, antiviral and antibacterial properties.

The benefit of using cold press oils in cooking is the enhanced taste and guilt free eating. Other major health benefits include boosting the immune system, improving insulin sensitivity and heart health. When applied externally rejuvenates skin and increases hair strength.

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