Poha & Millet Flakes

Poha & Millet Flakes - Traditional South Indian Rice & Millet Flakes

Rice Flakes: Poha also known as flattened rice or aval — is one of India's most versatile healthy breakfast staples. Made by parboiling, drying and flattening rice grains, it cooks in minutes and holds onto more fibre and nutrients than polished rice. Our poha is made using traditional methods from indigenous South Indian rice varieties, including Mappillai Samba (bridegroom rice), Thooyamalli, and Karuppu Kavuni (black rice); each carrying its own colour, texture and nutritional profile, well beyond the single white-poha option most brands offer.
Millet Flakes: Millet poha is made the same way as rice poha — parboiled, dried and flattened; but starts from millet grains instead of rice, offering the same quick-cooking convenience with its own nutritional strengths. Our Pearl Millet Flakes (Kambu Aval) and Ragi Flakes (Ragi Poha) are naturally gluten-free, rich in calcium and fibre, and a good everyday alternative for anyone looking to diversify beyond rice-based poha.

From nutritious millet flakes to authentic rice flakes, every product is selected to help you prepare wholesome breakfasts, evening snacks and a variety of traditional recipes with ease.