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♠ Rich in Omega-3 Fatty Acids: Flaxseeds are a powerhouse of heart-healthy omega-3s, supporting cardiovascular health.
♠ High in Fiber: Promotes better digestion and helps keep you full for longer.
♠ Protein-Packed: Adds a plant-based protein boost to your meals, perfect for vegetarians and vegans.
♠ Supports Weight Management: The fiber and nutrients in flaxseeds aid in maintaining a healthy weight.
♠ Boosts Immunity: Contains antioxidants and essential minerals that support overall health.
♠ Instant Side Dish: Mix required quantity of Flax seed idli powder with wood cold press coconut oil or sesame oil and make into a paste. Instant, tasty and spicy side dish for idli or dosa is ready.
♠ Podi Dosa: Sprinkle lavish amount of flax seed idli powder, along with chopped onions and veggies over the dosa batter spread on the pan and make yummy podi dosa.
♠ Podi Idli: Heat 2 tea spoons of wood cold pressed sesame oil or groundnut oil in a pan, splutter mustard seeds and white urad dhal. Add 1 spoon of channa dhal, 1 red chilli, curry leaves and chopped onions. Suate and then add diced precooked idlies and give a stir. Sprinkle 2-3 spoons of flax seed idli powder, mix well and serve hot.
♠ Mixed Rice: In hot boiled rice add a spoon of ulamart A2 cow ghee or Sesame oil and mix 2 spoons of flax seed idli powder. Serve hot and Enjoy the heavenly taste.