Karun Kuruvai Rice: The Cooling Heritage Grain Perfect for Summer

Karun Kuruvai Rice: The Cooling Heritage Grain Perfect for Summer

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Abarna Manikandan

Apr 27 2026

April in Tamil Nadu means heat that arrives early and stays late. By mid-morning the air is already thick and still, and by…

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Iron-Rich Foods from Your Kitchen: A Practical List for Everyday Anemia Prevention

Iron-Rich Foods from Your Kitchen: A Practical List for Everyday Anemia Prevention

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Nanmathy Raj

Apr 29 2026

Anaemia is one of the most common and most quietly lived-with conditions in India. Almost half of all women between the ages of…

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Healthy Snacks vs Junk Food: Why Adults Need Better Snacks Too

Healthy Snacks vs Junk Food: Why Adults Need Better Snacks Too

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Abarna Manikandan

May 21 2026

Why Adults Should Pay Attention to Their Snacks Healthy Tea Time Snacks with a Traditional Touch School Snacks and Lunch Box Snacks Can…

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ஆரோக்கியமான ஸ்நாக்ஸ் vs ஜங்க் உணவு? – ஸ்னாக்ஸ் குழந்தைகளுக்கானது மட்டுமல்ல!

ஆரோக்கியமான ஸ்நாக்ஸ் vs ஜங்க் உணவு? – ஸ்னாக்ஸ் குழந்தைகளுக்கானது மட்டுமல்ல!

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Abarna Manikandan

May 21 2026

பெரியவர்களும் ஸ்நாக்ஸில் கவனம் செலுத்த வேண்டியது ஏன்? பாரம்பரிய சுவையுடன் ஆரோக்கியமான மாலை நேர ஸ்நாக்ஸ் குழந்தைகளின் பள்ளி ஸ்நாக்ஸ்களும் ஆரோக்கியமாக இருக்கலாம் எளிதில் செய்யக்கூடிய ஆரோக்கியமான ஸ்நாக்ஸ் ஆரோக்கியமான ஸ்நாக்ஸ்களா?…

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How do you know the quality of your food?

How do you know the quality of your food?

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Indira Priyadharshini

Aug 12 2019

Have you tested the quality of food and drink on a daily basis ? Yes, there are two types of water / food….

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The nine traditional rice varieties of Tamilnadu

The nine traditional rice varieties of Tamilnadu

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Kannan Rajendiran

Aug 16 2019

1. Karuppu Kavuni / Black Kavuni Rice It is commonly known by the name Emperor’s rice. It is also known as purple rice…

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What is Black Rice | Forbidden Rice | Emperor Rice | Purple Rice?

What is Black Rice | Forbidden Rice | Emperor Rice | Purple Rice?

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Indira Priyadharshini

Feb 13 2020

Black Rice/ Forbidden Rice: Lately, we have been hearing a lot about Forbidden Rice/ Black rice. Does it really have such health benefits?…

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Which is the best white rice for daily use

Which is the best white rice for daily use

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Indira Priyadharshini

Sep 10 2020

Rice being the staple food of South Indian diet, we often have a confusion in choosing the right rice for everyday consumption and…

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Why‌ ‌should‌ ‌you‌ ‌cook‌ ‌in‌ ‌earthen‌ ‌pots?‌

Why‌ ‌should‌ ‌you‌ ‌cook‌ ‌in‌ ‌earthen‌ ‌pots?‌

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Indira Priyadharshini

Jun 19 2020

Earthen pots were widely used in Indian households before many years, but now people have shifted towards utensils which are new, trendy and…

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Speciality of Mappillai Samba Rice

Speciality of Mappillai Samba Rice

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Kannan Rajendiran

Aug 12 2019

A man needs to win a contest to marry a woman. Is it a little surprising? Yes, this is how our ancestors got…

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