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Premium Kudampuli | Malabar Tamarind | Garcinia Cambogia
Cambodge Helps in weight loss and boosts immunity
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₹ 91.00 (Tax included)
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Kudampuli brings the bold, tangy & sweet essence of traditional Kerala kitchens right to your plate. Yes! Kudam puli is widely used in Kerala cuisines. Hence the name “Malabar Tamarind”, where Malabar refers to Kerala. And kudampuli’s scientific name is Garcinia Cambogia. Kudampuli can be used as a wonderful alternative for regular tamarind (Puli), as it is richer in taste and also contains more health benefits. More than just a spice, this small pumpkin like dried fruit is a natural health booster, helping with digestion, detox, and fat burning. Malabar Tamrind (Kudam puli) is rich in hydroxycitric acid (HCA), and so it greatly helps in weight loss. It also keeps acidity at bay. Use it in fish curries or herbal drinks, Kudampuli is your go to ingredient for a lip smacking taste, flavor and wellness in every meal. Rediscover the power of age old Ayurvedic wisdom in every slice!
How “Kudampuli” is called in other regional languages
- Kudampuli in Tamil: குடம்புளி (Kudampuli)
- Kudampuli in Telugu: మలబార్ చింతపండు (Malabar Chinta Pandu)
- Kudampuli in Kannada: ಮಲಬಾರ್ ಹುಣಸೆಹಣ್ಣು (Malabar Hunase Hannu)
- Kudampuli in Malayalam: കുടംപുളി (Kudampuli)
- Kudampuli in Hindi: मलाबार इमली (Malabar Imli)
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₹91.00
₹91.00
(Inclusive of all taxes)
100 Grams, Zip Pouch
- Aids in Weight Management: Contains hydroxycitric acid (HCA) that may help reduce fat accumulation and control appetite.
- Improves Digestion: Stimulates digestion and reduces bloating, acidity, and indigestion.
- Detoxifies the Body: Traditionally used for its cleansing properties, helps eliminate toxins.
- Controls Cholesterol: May help maintain healthy cholesterol and triglyceride levels.
- Boosts Immunity: Its antioxidant content supports overall immune health.
- Anti-inflammatory Properties: Helps reduce inflammation in the digestive tract.
- Soak Before Use: Rinse and soak 1 - 2 pieces of Kudampuli in luke warm water for 10 - 15 minutes.
- Add to Curries: Add the soaked Kudampuli along with the water to curries, gravies in both vegetarian and non vegetarian recipes.
- Infused Water: Soak a small piece in warm water overnight and drink the water in the morning for detox and digestion benefits.
- Storage: Store in an airtight container in a cool, dry place to retain flavor and aroma.
FAQ
What is the difference between Kudampuli and regular tamarind?
Both Tamarind and Kudampuli are completely different fruits. Kudampuli has a smokier, more intense sour flavor and is primarily used in Kerala-style cooking, especially for seafood curries.
Can Kudampuli help in weight loss?
Yes, due to the presence of hydroxycitric acid (HCA), Kudampuli is believed to support fat metabolism and appetite control.
Is Kudampuli safe for daily use?
Yes, in moderate quantities. However, consult a doctor if you're pregnant, breastfeeding, or under medication.
How long should Kudampuli be soaked before cooking?
Ideally 10 - 15 minutes in luke warm water to release its full flavor.
Can I use Kudampuli in vegetarian dishes?
Absolutely! It adds a unique sourness to sambar, rasam, and vegetable gravies.
How much kudampuli should I use in my recipe?
In place of regular tamarind, use only half of its quantity, like 2 to 3 cloves of kudam puli.
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