Jathipathri, also known as mace, is a highly valued spice derived from the dried aril of the nutmeg fruit. It is native to the East Indies and has been used for centuries in various cuisines around the world. Jathipathri has a distinct flavor that is characterized by its warm, sweet, and slightly peppery notes, making it a versatile ingredient in both sweet and savory dishes. This spice not only enhances the taste of food but also offers several health benefits. It is known for its antioxidant properties and is believed to aid digestion, improve appetite, and provide relief from certain gastrointestinal issues. Jathipathri is often used in spice blends, sauces, soups, stews, Biryani, Pulao, Pickle and baked goods, adding depth and complexity to culinary creations. Its unique aroma and flavor make jathipathri a prized spice that continues to be cherished in kitchens worldwide.
Improves digestion: Jathipathri / Nutmeg Mace gives a good digestive support. It stimulates digestion and promotes peristaltic movements of the intestinal muscles, and can help to cure constipation, flatulence, diarrhea, and bloating.
Encourages appetite: Jathipathri is a superb appetite booster. It can help to improve your overall digestion and nutrient absorption.
Boosts blood circulation: Jathipathri contains good amounts of potassium, which helps maintain the heart functions. It acts as a vasodilator and helps the blood vessel to relax. It is a good cure for hypertension and improves blood circulation.
Stress buster: Nutmeg Mace has calming and relaxing properties. It can help to reduce stress and anxiety, and promote a sense of well-being.
Dental health: Mace has antibacterial and anti-inflammatory properties. It can help to keep your teeth and gums healthy, and prevent tooth decay and gum disease.
Protects kidneys: Jathipathri has diuretic properties. It can help to flush out toxins and waste products from the body, and protect the kidneys from damage.
Cold and cough: Jathi pathri has warming and stimulating properties. It can help to relieve cold and cough symptoms, and boost the immune system.
Wonderful aroma: Jathi pathri has a warm, sweet, and slightly musky aroma. It can be used in aromatherapy to promote relaxation and well-being.