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Whole Cumin Seeds | Organic Jeera | Seeragam
An Indian Spice with rich aroma, taste & health benefits
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₹ 137.00 Tax included
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Add depth and wellness to your kitchen with Premium Ulamart Whole Cumin Seeds (Jeera), one of the most valued Indian spices used across traditional and modern cuisines. These tiny, aromatic seeds are a staple in spices in curry powder, biryani spices, and herbal wellness blends. Known as Jeeragam (or Seeragam) in Tamil and Jilakara in Telugu, cumin seeds are an age-old digestive remedy in Indian households.
Enjoy the many health benefits of organic cumin seeds, from aiding digestion and reducing bloating to supporting detox and immunity. Brew them into jeera water, roast them for tadka, or blend them into jeera rice, cumin fits effortlessly into your daily cooking and self-care rituals. With their distinctive flavor and natural healing potential, our whole cumin seeds are ideal for health conscious kitchens and authentic spice lovers alike.
How “ Cumin Seeds ” is called in other regional languages
- Cumin Seed in Tamil: சீரகம் (Seeragam)
- Cumin Seed in Telugu: జీలకర్ర (Jilakara)
- Cumin Seed in Kannada: ಜೀರಿಗೆ (Jeerige)
- Cumin Seed in Malayalam: ജീരകം (Jeerakam)
- Cumin Seed in Hindi: जीरा (Jeera)
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₹137.00
₹137.00
Inclusive of all taxes
100 Grams, Zip Pouch
- Aids Digestion: Jeera stimulates digestive enzymes, relieves acidity, gas, and bloating, a key reason it's a star among southern spices.
- Rich in Antioxidants: Cumin seeds contain powerful antioxidants that protect against free radicals and enhance cellular health.
- Boosts Immunity: High in iron and vitamin C, cumin supports immune strength, a valuable trait among spices in India.
- Improves Metabolism: Consuming jeera water on an empty stomach helps regulate metabolism and enhances nutrient absorption.
- Controls Blood Sugar: Known for helping manage blood glucose levels, making it ideal in traditional Indian spices masala.
- Promotes Detoxification: Warm cumin water acts as a natural detoxifier and improves liver function.
- Supports Respiratory Health: The essential oils in jeeragam help soothe respiratory issues like congestion and asthma.
- Improves Skin & Hair Health: Detoxifying properties reflect in better skin clarity and stronger hair.
- For Cooking: Dry roast or temper whole cumin seeds in oil to enhance flavor in curries, dals, chutneys, and biryani spices.
- Cumin Water (Jeera Water): Soak 1 tsp organic jeera overnight, boil and strain in the morning. Drink on an empty stomach for maximum cumin water benefits.
- Cumin Tea: Boil 1 tsp cumin in 1.5 cups water, reduce to 1 cup. Add lemon & natural sweetener like honey or country sugar.
- Home Remedies: Grind cumin, fennel and ajwain in equal quantities together as a powder. Eat 1 spoonful of this mix and drink warm water to aid digestive problems, a common use in Indian spices recipes.
FAQ
Is it safe to consume cumin seeds daily?
Yes, moderate daily consumption is safe and beneficial for digestion, detox, and overall health.
Can pregnant women consume cumin seeds?
Yes, but only in small quantities and under medical supervision, as high doses may stimulate uterine activity.
Are cumin seeds and caraway seeds the same?
No, while they look alike, they differ in flavor and properties. Cumin has a warmer, earthier taste and unique health benefits.
Can cumin seeds help with weight loss?
Yes, drinking jeera water on an empty stomach can boost metabolism and support natural weight management.
How should I store cumin seeds?
Store cumin seeds in an airtight container in a cool, dry place, away from moisture and direct sunlight to maintain freshness.
Are jeera and jeeragam the same?
Yes, Jeera (Hindi) and Jeeragam (Tamil) both refer to cumin seeds, a key spice in Indian kitchens and traditional remedies.
What makes cumin seeds different from other Indian spices?
Cumin seeds stand out among Indian spices for their distinctive flavor and dual role in both cooking and wellness, especially in dishes like jeera rice and herbal detox blends.
How does cumin support a traditional Indian diet?
Cumin is widely used in southern spices, biryani spices, and Indian masalas, enhancing both flavor and digestion while aligning with Ayurvedic dietary practices.
Can I use cumin seeds for skincare or haircare?
Yes, cumin’s detoxifying effect helps purify blood, which in turn supports clearer skin and stronger, healthier hair.
Is cumin water better hot or cold?
Warm jeeragam water is preferred for better digestion and detoxification, especially when taken in the morning on an empty stomach.
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