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Organic Pearl Millet Flour | Kambu Maavu | Bajra Flour
Freshly Milled Flour - Perfect for weight loss millet recipes
₹ 150.00 (Tax included)
product details
Pearl Millet flour is filled with minerals and proteins. It is completely gluten-free, and has various health benefits. Pearl Millet flour is rich in iron, fibre, magnesium and potassium. It is helpful in maintaining good heart health and prevents constipation. Pearl Millet flour also has phytochemicals that are known to prevent cancer. It contains loads of antioxidants which prevents many diseases. Deliciously healthy snacks and breakfast varieties can be prepared using Pearl Millet flour.
Storage: Store it in an airtight container in a cool and dry place.
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₹150.00
₹150.00
(Inclusive of all taxes)
0.5 KG
- Rich in Dietary Fiber - Supports better digestion and satiety
- Diabetic-Friendly - Low glycemic index for stable blood sugar control
- Boosts Energy - High in iron and complex carbohydrates
- Supports Heart Health - Antioxidants and magnesium promote cardiovascular wellness
- Gluten-Free - Ideal for gluten-sensitive individuals and Celiac diets
- Weight-Loss Millet - Fills you up longer and reduces binge cravings
Incorporating Low GI Pearl Millet Flour in your Daily Diet:
Pearl Millet Milk Tea: Mix 1 tbsp of Pearl milk flour with a cup of water & bring it to boil. Once it slightly thickens & comes to milk consistency, add tea powder & boil for a few more mins. Put off the flame & add country sugar.
Pearl Millet Porridge | Kambu Kool : Mix 1 cup of Millet flour powder with 2.5 cups of water and let it boil for 15 to 20 mins or double boil in a pressure cooker. Add salt, cumin & pepper powder for added flavour. Once the required consistency is attained, it can be consumed as such or mix buttermilk & drink.
Sathu maavu kanji : Mix 2 tbsp of Kambu flour with 1 cup of water & a pinch of salt. Let it boil for 7 to 10 mins. Add more water or milk or coconut milk to create a nutritious traditional drink. Mix grated nuts & drink. Add natural sweetener like honey, country sugar or karupatti if required. This is specially suitable for women & kids to improve their bone strength.
Idli or Dosa: Mix Pearl Millet flour with ground white urad batter & let it ferment for 6 - 8 hours. Make fluffy & delicious Kambu dosai and idlis.
Idiyappam or Kolukattai: Prepare a soft dough by mixing kambu maavu with salt water. Make desired shapes & steam for dumplings or put it in idiyappam maker & press to prepare idiyappam.
Healthy Baking - Prepare healthy Millet muffins, Millet cookies, or pancakes perfectly suitable for snacks for kids. And also an ideal healthy tea time snack.
Pro Tip: Let the mixed dough rest for 15 mins before cooking for improved softness and texture.
FAQ
Is Pearl Millet Flour good for weight loss?
Yes, pearl millet flour is rich in fiber, keeps you fuller for longer, and supports better metabolism, making it a great weight loss millet option.
How many calories are in pearl millet roti?
One pearl millet roti contains approximately 120 - 140 calories, depending on size and ingredients. It's nutrient-dense and suitable for balanced diets.
Can I include Kambu Maavu in quick easy breakfast recipes?
Absolutely! Kambu Maavu is a versatile substitute for traditional rice flour, perfect for breakfast dishes like dosas, porridge, or rotis.
Is pearl millet powder good for kids?
Yes, it's easily digestible, iron-rich, and energy-boosting, making it ideal for growing children when cooked properly.
Can Pearl Millet Flour be mixed with other flours?
Yes, you can mix it with wheat, ragi, or multigrain flours to improve nutrition and maintain soft texture in rotis or dosa batters.
Does pearl millet flour help with diabetes?
Yes, it has a low glycemic index, which helps manage blood sugar levels and is ideal for diabetic-friendly diets.
How to store Pearl Millet Flour for a long shelf life?
Store it in an airtight container in a cool, dry place. For longer freshness, refrigerate especially during humid conditions.
be delivered in the below cities
- Ariyalur
- Chengalpattu
- Chennai
- Coimbatore
- Cuddalore
- Dharmapuri
- Dindigul
- Erode
- Kallakurichi
- Kanchipuram
- Kanyakumari
- Karur
- Krishnagiri
- Madurai
- Nagapattinam
- Namakkal
- Nilgiris
- Perambalur
- Pudukkottai
- Ramanathapuram
- Ranipet
- Salem
- Sivaganga
- Tenkasi
- Thanjavur
- Theni
- Thoothukudi(Tuticorin)
- Tiruchirappalli
- Tirunelveli
- Tirupathur
- Tiruppur
- Tiruvallur
- Tiruvannamalai
- Tiruvarur
- Vellore
- Viluppuram
- Virudhunagar