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How to incorporate Mappillai Samba Rice Flour in your Daily Diet:
Pro Tip: Dry-roast the flour lightly before use to enhance aroma and shelf life.
It’s widely used in healthy rice flour breakfast recipes like dosa, idiyappam, puttu, kozhukattai, and in multi-grain baking for added stamina and nutrition.
Yes, Mappillai Samba Rice Flour is naturally gluten-free, ideal for Celiac diets and gluten sensitivity.
Absolutely. Its natural iron and fiber content make it suitable for daily use in porridge, rotis, or snacks.
Yes, due to its low glycemic index, it releases energy slowly and is safe for diabetics.
Yes, we use traditional grinding methods to preserve nutrients, texture, and authentic flavor.
Yes. It’s easily digestible and nourishing, especially helpful for children, new mothers, and the elderly.
Regular rice flour is often polished and lacks bran. Mappillai Samba Rice Flour, made from unpolished rice, is iron-rich, antioxidant-loaded, and full of earthy flavor and fiber.
Its high content of complex carbs and minerals provides long-lasting energy and supports stamina, making it perfect for active lifestyles and recovery diets.
Store in an airtight container in a cool, dry space. Refrigerate if not used within a month to maintain freshness.
Yes! It’s versatile for both. Use in kozhukattai, dosa, kanji, or even nutritious baked goods.