Organic Finger Millet Flour | Ragi Maavu | Keppai Maavu

What are the health benefits of Ragi finger millet?

Finger Millet flour is proven to prevent anemia. It helps in preventing constipation while easing digestion. Ragi finger millet is extremely beneficial in providing diabetic free and hypertension free life. A boon to skin and bone and a super food for weight loss in adults.

Can Ragi be eaten daily?

Younger people can eat Ragi daily by preparing yummy and healthy delicacies for breakfast, lunch, and dinner like Ragi Idli, Idiyappam, laddu, halwa, roti, malt, and upma. But, when it comes to middle age to old age groups it is highly recommended to eat measured servings according to their health conditions.

Is Ragi difficult to digest?

Finger millet flour is rich in minerals and fiber which helps in easy digestion. Ragi is low in fat and it's free of gluten which makes it easy to digest food for people of all age groups. Due to its easy to digest property ragi finger millet is often given as the introductory food for babies as ragi porridge.

Is Ragi flour good for weight loss?

Gluten is the major reason behind gaining weight, especially it is the culprit for fat accumulation in the lower abdomen area. As Finger millet flour is gluten-free, it's quite beneficial for weight loss. Ragi is a great source of fibers and gives and filling the stomach once eaten for a longer time.

What is the best affordable finger millet flour?

If you are searching for the right combination of affordability and health benefits while buying Ulamart’s finger millet flour is the best option available in the market. It's 100% organic and grown by local farmers of Tamilnadu traditionally and processed in a way to retain all the goodness of Ragi so that you can get all the health benefits while consuming the ragi flour by preparing varieties of dishes.