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Poongar Rice Flour | Freshly Ground | No Preservatives | Buy 1kg & Save Rs.65
Poongar is the best rice for Women's Health
₹ 131.00 (Tax included)
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Discover the wholesome goodness of Poongar Arisi Maavu, made from ancient Poongar red rice known for its rich nutritional profile. This gluten-free, fiber-packed flour is ideal for preparing a variety of healthy dishes from soft dosas and idiyappam to nourishing porridges and traditional sweets. With its low glycemic index, it supports better digestion and blood sugar management. Perfect for health-conscious individuals and families seeking a nutritious lifestyle. Buy Poongar Rice Flour online today and bring home the benefits of nature’s best!
“Poongar Rice Flour” in other languages:
- Tamil (தமிழ்): பூங்கர் அரிசி மாவு(Poongar Arisi Maavu)
- Telugu (తెలుగు): పూంగర్ రైస్ పిండి(Poongar Rice Pindi)
- Kannada (ಕನ್ನಡ): ಪೂಂಗರ್ ಅಕ್ಕಿ ಹಿಟ್ಟು(Poongar Akki Hittu)
- Malayalam (മലയാളം): പൂങ്ങാർ അരിപൊടി(Poongar Ari Podi)
- Hindi (हिंदी): पूंगर चावल का आटा(Poongar Chawal Ka Aata)
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₹131.00
₹131.00
(Inclusive of all taxes)
0.5 KG- Rich in Antioxidants - Helps fight free radicals and promotes overall well-being.
- Great for Digestion - High fiber content supports gut health and prevents constipation.
- Diabetic-Friendly - Low glycemic index helps manage blood sugar levels.
- Boosts Immunity - Packed with essential vitamins and minerals for better health.
- Ideal for Women’s Health - Traditionally recommended for pregnant and lactating mothers due to its high iron and folic acid content.
Elevate Your Recipes with Poongar Rice Flour:
- Idli & Dosa - Use Poongar red rice flour to prepare soft and nutritious dosas or fluffy idlis.
- Puttu, Kolukattai & Idiyappam - Poongar red rice flour can be used to prepare steamed rice breakfast dishes like Puttu, kolukattai (dumplings) and Idiyappam.
- Rotis & Theplas - A great gluten-free option for making soft and healthy rotis and theplas.
- Traditional Sweets - Use Poongar rice flour to prepare delectable sweets like Ladoos, Halwa, or Kheer. These treats combine the natural, nutty flavor of Poongar rice with ingredients like jaggery, ghee, and nuts, offering a guilt-free indulgence. Perfect for festive occasions or whenever you're craving something sweet, these nutritious sweets provide a healthy alternative without compromising on taste.
- Porridge (Kanji) - Mix Poongar rice flour with warm water or milk to create a nourishing, energy-boosting breakfast that's perfect for a healthy start to your day. It's also diabetic-friendly, providing a low-glycemic option to support balanced blood sugar levels while keeping you full and energized.
FAQ
Is Poongar Rice Flour gluten-free?
Yes, Poongar rice flour is completely gluten-free, making it a great choice for people with gluten intolerance or celiac disease.
Can diabetics consume Poongar Red Rice Flour?
Absolutely! Poongar rice has a low glycemic index, making it suitable for diabetics when consumed in moderation.
Where can I buy authentic Poongar Rice Flour online?
You can buy Poongar Rice Flour online from trusted organic and health-focused stores that offer pure and unadulterated products.
Does Poongar Arisi Maavu help in weight management?
Yes! Its high fiber content keeps you full for longer, reducing cravings and supporting healthy weight management.
Can I use Poongar Rice Flour for baking?
Yes! You can use it in gluten-free baking recipes to make cookies, cakes, and bread.
be delivered in the below cities
- Ariyalur
- Chengalpattu
- Chennai
- Coimbatore
- Cuddalore
- Dharmapuri
- Dindigul
- Erode
- Kallakurichi
- Kanchipuram
- Kanyakumari
- Karur
- Krishnagiri
- Madurai
- Nagapattinam
- Namakkal
- Nilgiris
- Perambalur
- Pudukkottai
- Ramanathapuram
- Ranipet
- Salem
- Sivaganga
- Tenkasi
- Thanjavur
- Theni
- Thoothukudi(Tuticorin)
- Tiruchirappalli
- Tirunelveli
- Tirupathur
- Tiruppur
- Tiruvallur
- Tiruvannamalai
- Tiruvarur
- Vellore
- Viluppuram
- Virudhunagar