Poongar Rice Powder | Traditional Low GI Rice Flour

Ulamart’s Poongar Rice Powder is crafted as a superior alternative to refined white rice flour, using authentic poongar rice, a traditional variety known for its low glycemic index and nutritional richness. Unlike regular rice flour, this poongar rice powder preserves the inherent benefits of heritage grains, making it suitable for those seeking healthier food choices without compromising on taste. This multi-purpose rice flour functions exceptionally well as rice dumpling flour and adapts seamlessly to various South Indian recipes. Whether you are preparing soft idlis, golden dosas, soothing kanji, delicate appams, or traditional rice dumplings, the texture and consistency it offers enhance every dish. Its natural composition also makes it suitable for both everyday cooking and special recipes.

Beyond its culinary versatility, poongar rice is traditionally appreciated for its role in women's wellness. It is often included in diets aimed at supporting hormonal balance and improving fertility. Additionally, due to its low GI nature, this rice flour can be a supportive choice for those managing weight and maintaining steady energy levels throughout the day. Processed with care to maintain purity and nutritional value, Ulamart’s Poongar Rice Powder (Poongar Arisi Maavu) is a thoughtful choice for families looking to reconnect with traditional grains while enjoying modern convenience in cooking.