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Every Indian kitchen runs on spices. The morning chai gets its warmth from ginger and cardamom. The dal draws its depth from cumin…

Cinnamon sits in almost every Indian kitchen. It goes into the biryani masala, the chai, the kheer, the halwa. It is ground into…

There was a time in most Indian households when mustard oil was not a choice. It was simply the oil. The sharp, nose-tingling…

Somewhere in the last few generations, a quiet trade happened in Indian kitchens. Out went the unpolished varagu (kodo millet) khichdi and the…

There is a reason cardamom has been called the Queen of Spices for centuries. While saffron holds the crown for price and black…

Rice is the most consumed grain in India. It appears on the plate at least once a day in most households, and for…

Walk into any Indian kitchen and you will almost always find a small container of jeera sitting close to the stove. Cumin seeds…

Your skin is the largest organ in your body, and like every other organ, it reflects what you eat. No amount of expensive…

Walk into a modern supermarket and you’ll find aisles of “health foods” – protein bars, vitamin-fortified cereals, superfood powders, meal replacement shakes. The…

In today’s environmentally conscious world, have you thought about the impact of your food choices? ‘Eating Green’ goes beyond diet trends, focusing on…