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கேழ்வரகு அவுல் - ஆர்கானிக் | 1kg வாங்கி, Rs.50/- சேமியுங்கள்
கேழ்வரகு அவுல்
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கேழ்வரகு அவுல்
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கேழ்வரகு அவுல்
- Perfect food for diabetes patients
- Reduces body heat
- Prevents Colon cancer
- Aids in good digestion
- Fastens weight loss
- Slows down ageing
- Increases hair growth
- Rich in protein and calcium
- A magic food for anaemia
- Effective in easing out depression and anxiety levels
- Ragi aval upma
- Ragi/finger millet poha puttu
- Ragi flakes payasam / kheer
- Ragi sev/poha chiwda
- Ragi flakes can also be used as a healthy replacement for the bread crumbs / crushed corn flakes to provide the crispy texture to cutlets, patty and other types of fries
FAQ
Can finger millet flakes be consumed with milk?
Yes, you can. Soak the Ragi millet flakes in boiled milk, let it remain for a few minutes. Add sugar and it is ready. This is an easy way to intake ragi as a snack or breakfast.
Can I eat finger millet every day?
Yes, finger millet or Ragi millets can be consumed every day. If you add it to your daily meal plan at least once, you will see an advantageous change.
What is ragi millets flakes / ragi poha?
It is nothing but the flattened ragi millet. It is similar to flattened rice, but a much healthier version filled with fiber, calcium and probiotics.
Which is better? whole ragi millet or ragi flakes
Ragi flakes are a much healthier option as it contains probiotics and it is much easier to digest.
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Chennai
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