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No, black cumin (Nigella sativa) is different from regular cumin (Cuminum cyminum). They differ in taste, appearance, and health properties.
Yes, moderate daily consumption (½ to 1 tsp) is considered safe and beneficial for most adults.
Black cumin is generally safe when used in moderation. Consult your doctor if you're pregnant, breastfeeding, or on medication.
In small amounts, yes. Add to their diet through food or light teas after consulting a pediatrician.
Yes, both internal consumption and oil application may support hair health and reduce hair fall.