Pachai arisi, also known as raw rice, is the unprocessed form of rice and a staple food in many cultures worldwide. It is the grain that has been harvested, cleaned, and dried, without undergoing any additional processing or polishing. Pachai arisi grains retain their natural bran and germ layers, resulting in a slightly off-white or beige color. This unpolished state enhances its nutritional value compared to processed white rice, as it contains higher levels of fiber, vitamins, and minerals. Pachai arisi is highly versatile and can be used in a variety of culinary applications, from savory dishes like stir-fries and pilafs to traditional sweet dishes like pongal. With its versatility and wholesome nature, Pachai arisi is an essential ingredient in every pantry, offering a satisfying and nourishing meal option.
Provides instant energy: Raw rice is a good source of carbohydrates, which are the body's main source of energy.
Strengthens bones: Raw rice contains 7-12% protein, which is essential for bone health.
Prevents constipation: Raw rice is high in fiber, which can help to keep the digestive system regular.
Blood Pressure Regulation:: Raw rice is a good source of magnesium, which helps to regulate blood pressure.
Prevents risk of urino-genital infections: Raw rice contains selenium, which has antimicrobial properties that can help to prevent urino-genital infections.
Promotes brain development: Raw rice is a good source of thiamine, which is essential for brain development.