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Buy 5 kg, Get 5% OFF
KG:0.5 KG
Red rice is a gift of diabetes patients, cures anemia, prevents asthma, skin ageing, cures bone related problems, prevents obesity, controls bad cholesterol, heart attack and many other health benefits.
The color red is due to the presence of Anthocyanin in it. Hence red rice has enormous anti-oxidants in it.
You can replace some quantity if idly rice with red rice to get delicious and healthy idly/dosa/appam batter. It can also be used to make Khichadi.
Red Rice | Sivappu Kavuni Organic Unpolished Raw Rice
The name Red rice was given to this type of grain due to the presence of anthocyanin content in it, which makes the color of the rice to look red in color. It is also called as Cargo rice. It has a distinct nutty taste.
It has high nutrient value compared to other rice types. It is usually advices by fitness trainers to take enough red rice to control high blood sugars and for the patients with heart issues
It is normally consumed partially hulled or unhulled. For persons who are looking for healthier food, red rice would be the best. There are many health benefits of this rice. This is because it retains the germ and hence the name whole grain. The inner white portion of the rice contains carbohydrates and proteins in it
Many experts in nutrients have explained the nutrient value of consuming just a scoop (45 grams) of red rice which contains 93% carb which includes fibers, 20 mg of calcium, 95 mg of potassium, 2 grams of fiber and 3 grams of protein. This is absolutely fat-free
However, red rice shouldn’t be consumed by pregnant women or if any woman plans to get conceived, as it might have adverse effects on the unborn. It is not known that consuming red rice affects breast milk composition.
Alternative Names: Sivappu/Sigappu rice | Sivappu/Sigappu Kavuni Rice/Arisi | Rice
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