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Pulses-BUD

Black Urad Dal - Organic Black gram

Organic Black Urad Dal is one of the richest sources of Vitamin B, protein and iron. It is well known to the strength of bones and the folic acid present in Urad dal is good for pregnant woman. Urad dal kali is given to girls during puberty to strengthen their hip bones.

Black Urad dal is also used in Ayurveda to boost immune system and overall strengthening of body as it is a nutritious and rich pulse variety. Black Urad Dal is a perfect ingredient to a healthy diet and lifestyle.

Alternative Names: Black gram | Kali dal | Masha dal | Black lentil | Duli Mash ki dal | Karuppu Ulundu | Minna pappu | Uddinabele

Black Urad Dal - Organic Black gram overview

Organic Black Urad Dal is one of the richest sources of Vitamin B, protein and iron. It is well known to the strength of bones and the folic acid present in Urad dal is good for pregnant woman. Urad dal kali is given to girls during puberty to strengthen their hip bones.

Product Description

Black Urad dal is also used in Ayurveda to boost immune system and overall strengthening of body as it is a nutritious and rich pulse variety. Black Urad Dal is a perfect ingredient to a healthy diet and lifestyle.

Alternative Names: Black gram | Kali dal | Masha dal | Black lentil | Duli Mash ki dal | Karuppu Ulundu | Minna pappu | Uddinabele

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Health Benefits

  • Black gram improves bone mineral density and saves you from osteoporosis.
  • Urad dal is rich in fibre content which improves digestion and bowel movements.
  • Black lentil is a diuretic which keeps your kidney’s healthy
  • Urad dal has low glycemic index which makes it a good source for diabetic diet
  • Black urad dal is also said to aid in weight loss as the fibre content in it makes us feel full
  • Black gram reduces skin inflammation and hence it is good for your skin health.
  • Organic Urad dal is extremely rich in mineral and vitamins such as potassium, phosphorus, Vitamin B-6, magnesium, calcium and more
  • Organic Black gram stimulates blood circulation which helps in maintain the blood pressure levels and keeps your heart hale and healthy
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Recipies

  • Using Black Urad Dal, we could make the following recipes:
  • Urad dal kali
  • Dosa/Idly
  • Urad dal chutney
  • Urad dal vada
  • Black gram dal porridge
  • Black lentil soup
  • Black lentil curry
  • Daal Mash fry
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Black Urad Dal - Organic Black gram be delivered in the below cities

Ariyalur

Chengalpattu

Chennai

Coimbatore

Cuddalore

Dharmapuri

Dindigul

Erode

Kallakurichi

Kanchipuram

Kanyakumari

Karur

Krishnagiri

Madurai

Nagapattinam

Namakkal

Nilgiris

Perambalur

Pudukkottai

Ramanathapuram

Ranipet

Salem

Sivaganga

Tenkasi

Thanjavur

Theni

Thoothukudi(Tuticorin)

Tiruchirappalli

Tirunelveli

Tirupathur

Tiruppur

Tiruvallur

Tiruvannamalai

Tiruvarur

Vellore

Viluppuram

Virudhunagar

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