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MVARARI

Kodo Millet| Organic Varagu | Super Saver, Buy 1kg & SAVE Rs.60/-

Rich in Fiber | Gluten Free | Easy to Digest

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Offer Price ₹125 (Tax included)

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Kodo Millet| Organic Varagu | Supe...

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Kodo Millet, commonly referred to as "Varagu" in South India, is a nutrient-dense ancient grain that has been cherished for centuries for its exceptional health benefits and culinary versatility. With a gluten-free profile and a low glycemic index, Varagu is a favored choice for those seeking a wholesome alternative to traditional grains. Its mild nutty flavor and tender texture make it a delightful addition to a variety of dishes, ranging from porridges and pilafs to savory and sweet preparations. Packed with essential nutrients such as dietary fiber, vitamins, and minerals, Varagu offers a nourishing and sustainable option, embodying the rich heritage of Indian agriculture while contributing to modern dietary preferences.

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Details

Kodo Millet, also known as Varagu, is an ancient cereal grain with historical significance in various cultures.
This millet is a nutrient-rich powerhouse, offering essential dietary fiber, vitamins, and minerals for a balanced diet.
Naturally gluten-free, Kodo Millet is a suitable option for those with gluten sensitivities or celiac disease.
Its low glycemic index helps regulate blood sugar levels and provides sustained energy.
Abundant dietary fiber supports digestive health, regular bowel movements, and gut well-being.
Organically grown, Kodo Millet is cultivated using sustainable methods, free from synthetic pesticides and chemicals.
Versatile in usage, Kodo Millet is suitable for a wide range of dishes, from porridges to rice alternatives.
Its fiber content contributes to potential weight management by promoting feelings of fullness and curbing overeating.

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More Information
Special category	Diabetes, weight loss, Daily consumption

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Table of Content

Product Description
Health Benefits
Recipies
Reviews

Product Description

Kodo Millet, also known as Varagu, is an ancient cereal grain with historical significance in various cultures.
This millet is a nutrient-rich powerhouse, offering essential dietary fiber, vitamins, and minerals for a balanced diet.
Naturally gluten-free, Kodo Millet is a suitable option for those with gluten sensitivities or celiac disease.
Its low glycemic index helps regulate blood sugar levels and provides sustained energy.
Abundant dietary fiber supports digestive health, regular bowel movements, and gut well-being.
Organically grown, Kodo Millet is cultivated using sustainable methods, free from synthetic pesticides and chemicals.
Versatile in usage, Kodo Millet is suitable for a wide range of dishes, from porridges to rice alternatives.
Its fiber content contributes to potential weight management by promoting feelings of fullness and curbing overeating.

Health Benefits

High in protein and fiber: Kodo millet is a good source of protein and fiber, which can help you feel full and satisfied after eating. This can be helpful for weight loss or weight management.
Low glycemic index: Kodo millet has a low glycemic index, which means that it does not cause a sharp spike in blood sugar levels after eating. This can be beneficial for people with diabetes or those who are trying to manage their blood sugar levels.
Rich in antioxidants: Kodo millet is a good source of antioxidants, which can help protect your cells from damage. Antioxidants have been linked to a number of health benefits, including a reduced risk of chronic diseases such as heart disease, cancer, and neurodegenerative diseases.
Cholesterol Management : Some studies have shown that kodo millet may help lower cholesterol levels. This is likely due to its high fiber content, which can help bind to cholesterol in the digestive tract and prevent it from being absorbed into the bloodstream.
Enhanced Gut Health: The fiber in kodo millet can help promote the growth of beneficial bacteria in the gut, which can improve gut health. A healthy gut is important for a number of reasons, including immune function, mood regulation, and weight management.

Recipies

Kodo millet pongal
Kodo millet bisi bela bhadh
kodo millet upma
kodo millet semiya
kodo millet pulao
kodo millet Idli / Dosai