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Millet-FoM

Foxtail Millet - Organic Thinai - Kangni

Foxtail Millet

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Foxtail Millet is rich in vitamins and minerals. This little grain has low glycemic value which best suits for diabetic patients and to all age groups.

Millets are mentioned as a treasured crops in the Bible.

Easily digestible and provides serotonin which keeps us in happy mood.

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Description

Foxtail Millet or Thinai Arisi is first of millet varieties that was used in ancient days. Foxtail Millet or Thinai Arisi is one of those forgotten grains that were a part of ancient Tamil culture.In China, foxtail millet is the most common millet and one of the main food crops, especially among the poor in the dry northern part of that country.

English - Fox tail millet;

Tamil - tenai;

Malayalam - tena;

Telugu -korra;

Kannada - navanne;

Hindi - kangoone

Tenai is called the fox tail millet' popularly, as its bent bristly ear heads resemble the tail of the fox in a way.

Foxtail Millet is rich in vitamins and minerals. This little grain has low glycemic value which best suits for diabetic patients and to all age groups.

Millets are mentioned as a treasured crops in the Bible.

Easily digestible and provides serotonin which keeps us in happy mood.

Table of Content

Product Description
Health Benefits
Recipies
Reviews

Product Description

Description

English - Fox tail millet;

Tamil - tenai;

Malayalam - tena;

Telugu -korra;

Kannada - navanne;

Hindi - kangoone

Health Benefits

Overall Health Benefits of Foxtail Millet:

This tiny "grain" is gluten-free and packed with vitamins and minerals.
Its known for its Low Glycemic index- gradual increase in blood sugar after food intake when compared to rice
Helps control Blood sugar levels when consumed on regular basis. It showed lowered triglyceride levels, LDL/VLDL Cholestrol and increase in HDL Cholestrol.
Provide seretonin to calm and soothe your mood.
Complete protien source , when combined with legumes.
The lecithin present in it, is excellent for strengthening nervous system.
Increases bone strength
Helps relieve constipation.
It can used as a replacement for normal rice and used for all types of curry's.

NUTRITIONAL VALUE:

Note: Foxtail Millet 100 grams contains

Calories 473cal, Minerals(grams) 3.3, Iron(grams) 2.8, Calcium (grams) 31
Fat (grams) 3.51, Carbohydrate (grams) 95,
Protein (grams) 12.3, Fiber (grams) 8, Sodium (milligrams) 0.13g

Recipies

Some of the common recepies made of Foxtail Millet:
Foxtail Millet Upma
Foxtail Millet Pongal
Foxtail Millet Adai
Foxtail Millet Puttu
Foxtail Millet Idly/ Dosa
Foxtail Millet Payasam
Foxtail Millet Sweet Pongal

FAQ

What is foxtail millet?

Foxtail millet has a long history of cultivation in India, and before that, in Africa. It can grow in areas with limited rainfall or conditions of poorly fertilised soil. Before storing the grain, it must be dehusked and dried, or the outer layer can cause irritation in the throat.

What are the health benefits of eating foxtail millet every day?

Foxtail millet possesses antioxidant, low-glycemic index and hypolipidemic properties. It contains methionine which is absent in polished varieties of grains. Eating foxtail millet is reported to have substantial effects on libido. It also plays a critical role in treating indigestion, lowering blood cholesterol and neural weaknesses, as well as boosting memory power.

Is foxtail millet good for a diabetic patient?

Organic foxtail millet can be safely consumed by a diabetic patient. In fact, the seeds are eaten as a sweet or savory food to even cure diabetes. Foxtail millet is the best alternative for people who want to regulate blood sugar level.

Who should avoid foxtail millet?

Foxtail millet should be avoided by people who suffer from hypothyroidism. But it is considered one of the most non-allergic and digestible grains, and as such, the benefits are higher than the risks.

Why should we buy from Ulamart?

We want to revive the tradition of eating food in their purest and original form. We don’t only offer the best prices; we also ensure 30-day money-back guarantee. But that won’t be needed as we sell the best quality of organic little millet!