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Flakes Kattuyanam| Flattened rice | Poha

Kattuyanam flakes

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Mappillai Samba aval has a high amount of iron and antioxidants. It has high fibre content and helps in easy digestion. It has all the essential nutrients and is gluten-free. Mappillai Samba flakes has healthy carbohydrates and fats which keeps us full for a long time. It is low in calories and prevents bloating. It has a starchy taste and a chewy texture. Mappillai Samba aval has loads of vitamins and provides energy.

Alternative Names: Mappillai Samba Flakes| Mappillai Samba Poha | Mappillai Samba Flattened Rice| Mappillai Samba aval| Mappillai Samba Avallaki

Flakes Kattuyanam| Flattened rice | Poha overview

Kattuyanam flakes

Product Description

Mappillai Samba aval has a high amount of iron and antioxidants. It has high fibre content and helps in easy digestion. It has all the essential nutrients and is gluten-free. Mappillai Samba flakes has healthy carbohydrates and fats which keeps us full for a long time. It is low in calories and prevents bloating. It has a starchy taste and a chewy texture. Mappillai Samba aval has loads of vitamins and provides energy.

Alternative Names: Mappillai Samba Flakes| Mappillai Samba Poha | Mappillai Samba Flattened Rice| Mappillai Samba aval| Mappillai Samba Avallaki

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Health Benefits

  • Mappillai Samba Flakes controls blood sugar levels and is good for people with diabetes
  • The high fibre content aids in easy digestion and prevents bloating
  • It is rich in probiotics and aids in having good gut health
  • It has many antioxidants and nutrients
  • It is gluten-free
  • It prevents skin and heart-related problems
  • It is rich in iron content
  • It provides energy and stamina
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Recipies

  • Mappillai Samba Aval can be used to cook:
  • Mappillai Samba Poha/ Aval
  • Mappillai Samba Poha Cutlet
  • Mappillai Samba Flakes Idly/ Dosa
  • Mappillai Samba Poha Vada
  • Mappillai Samba flakes Fritters
  • Mappillai Samba flakes Burfi
  • Mappillai Samba flakes Laddu
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Flakes Kattuyanam| Flattened rice | Poha be delivered in the below cities

Ariyalur

Chengalpattu

Chennai

Coimbatore

Cuddalore

Dharmapuri

Dindigul

Erode

Kallakurichi

Kanchipuram

Kanyakumari

Karur

Krishnagiri

Madurai

Nagapattinam

Namakkal

Nilgiris

Perambalur

Pudukkottai

Ramanathapuram

Ranipet

Salem

Sivaganga

Tenkasi

Thanjavur

Theni

Thoothukudi(Tuticorin)

Tiruchirappalli

Tirunelveli

Tirupathur

Tiruppur

Tiruvallur

Tiruvannamalai

Tiruvarur

Vellore

Viluppuram

Virudhunagar

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