Bamboo Rice is one of most popular varieties of rice, grown in India Forest. It is the seed that is produced by a flowering bamboo at the end of its life span.
Bamboo rice is rich in various nutrients and minerals including carbohydrates, fibre and protein. Bamboo rice has properties that enhances fertility. Bamboo rice tastes like wheat but has a low glycemic index which best suits for diabetic patients.
Bamboo rice is a medicinal rice used in Ayurveda, used to treat many types of diseases. Bamboo rice removes toxins from body and keeps body fit and healthy.
Bamboo Rice can be used to make Biryani, Bamboo Rice Puttu, Payasam and Bamboo Rice Dosa.
It is considered to be a healthier option for diabetics, due to its Low Glycemic Index.
It also strengthens and energises the body.
Rich in Vitamin B6, Calcium, Potassium and Phosphorus content.
It reduces and relieves joint pains and diseases such as rheumatoid arthritis.
It lowers cholesterol levels
Slightly sweet in taste and generally cooked like any other rice.
Bamboo Rice is rich in fiber and protein
It helps prevent constipation and colon cancer.
Bamboo Rice is a good source of amino acids
Bamboo Rice is rich in carbohydrates and Vitamin B
It is low fat and also helps in lowering bad cholesterol
It keeps blood pressure levels in control
Bamboo Rice is good for nerve health
It gets rid of toxins in the body
Bamboo Rice Dosa
Plain rice
Bamboo Rice Idly
Bamboo Rice Kichidi
Bamboo Rice Payasam | Kheer
Bamboo Rice Briyani
Bamboo Rice Porridge
Bamboo Rice Puttu
Bamboo Rice Green Risotto
FAQ
How is Bamboo rice cultivated?
Bamboo rice is harvested out of dying bamboo shoots. It is a major source of income for tribal communities in the interior parts of Kerala and Tamilnadu.
How different is bamboo rice from regular rice?
Bamboo rice looks similar to paddy rice, but on the palette it resembles wheat. The protein content of this rice is much higher than both wheat and paddy rice.
What are the health benefits of bamboo rice?
The glycemic index of bamboo rice is much lower than other varieties of rice which makes it suitable for diabetic patients. It is also rich in phosphorus and calcium. Bamboo rice is a good source of Vitamin B6. It cures ailments like joint pain, rheumatic pain, and back pain.
How rare is bamboo rice?
The cultivation of bamboo rice is strictly confined within the tribal communities of Kerala and TamilNadu. Ulamart is making an effort to bring organic bamboo rice at affordable prices to its consumers and support tribal communities at the same time.