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Little Millet - Organic Samai

Little Millet - Organic Samai

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Offer Price ₹77 (Tax included)

Little Millet is mostly consumed as replacement of rice. Any recipe that demands staple rice can be prepared using little millet. It has the smallest grains, so it cooks faster than other millets. Little millet is suitable for people of all age groups. The flavonoids present in the little millet act as antioxidants and play many roles in the body’s immune defense system. Consuming Little Millet regularly , reduces the risk of breast cancer and asthma.

Little millet has a significant role in providing nutraceutical components such as phenols, tannins and phytates along with other nutrients. Little millet has been reported to have 37% to 38% of dietary fiber, which is the highest among the cereals. Fiber helps maintain sound digestion and satiates hunger quickly.

Alternative Names: Little Millet | Samai | Same | Sama | Samalu | Kutki | Millets

Little Millet - Organic Samai overview

Little Millet is mostly consumed as replacement of rice. Any recipe that demands staple rice can be prepared using little millet. It has the smallest grains, so it cooks faster than other millets. Little millet is suitable for people of all age groups. The flavonoids present in the little millet act as antioxidants and play many roles in the body’s immune defense system. Consuming Little Millet regularly , reduces the risk of breast cancer and asthma.

Product Description

Little millet has a significant role in providing nutraceutical components such as phenols, tannins and phytates along with other nutrients. Little millet has been reported to have 37% to 38% of dietary fiber, which is the highest among the cereals. Fiber helps maintain sound digestion and satiates hunger quickly.

Alternative Names: Little Millet | Samai | Same | Sama | Samalu | Kutki | Millets

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Health Benefits

Overall Health Benefits of Samai:

  • Samai is rich in phyto-chemicals and it has excellent antioxidant properties.
  • Its Dietary fiber protects against hyperglycemia.
  • It reduces cholesterol and helps in digestion.
  • Has nearly 2.5 times minerals and nearly 38 times fiber and nearly 13 times Iron than Rice.
  • Has nearly 6.3 times fiber and nearly 1.8 times Iron than Wheat.
  • Has lesser amount of carbohydrates than Wheat and rice and has abundant quantities of Thiamin (Vitamin B1) which is not present in Rice and Wheat.
  • Helps lowers risk of type 2 diabetes
  • Reduces chances of heart attacks
  • Improves digestion
  • Protects from breast cancer.
  • Protects against childhood asthma
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Recipies

  • Some of the common recepies made of Samai:
  • Little Millet upma
  • Little Millet Kanji / Porridge
  • Little Millet Kozhukattai
  • Little Millet Pongal
  • Little Millet Pulav
  • Little Millet Kichidi
  • Little Millet Idly/Dosa
  • Little Millet Kuzhi Paniyaram
  • Little Millet Payasam / Kheer
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FAQ

What are the health benefits of eating organic little millet/ samai every day?

Although it is called little millet or samai, this replacement of rice or wheat is one of the biggest nutritional powerhouses. A low glycemic index food has proven to improve metabolism and push back complications associated with diabetes, and organic little millet contains twice the fibre than other cereals. It is a rich source of magnesium, B vitamins, iron ,and zinc.

Is organic millet/samai better than regular wheat?

While the high-yielding varieties of grains such as wheat and rice are promoted in our food basket, organic little millet/samai is the better choice. The unpolished variety of grain contains ample goodness because of antioxidants found in it. They are called the next-generation smart food.

Can we eat little millet/samai in the summer?

Little millet can be eaten during the summer, too. But moderation is the key. It is easy to include the grain in any everyday recipe such as porridge, millet banana pancakes, and rotis.

How can we help farmers by eating little millet?

By adding little millet in our diets, we learn how to respect what the dry land is naturally suitable for, thus, lowering the impact of global warming. This is a step towards sustainable cropping practices, wherein farmers in arid regions don’t have to change cropping patterns to grow rice and wheat.

Why should youwe buy from Ulamart?

We want to revive the tradition of eating food in their purest and original form. We don’t only offer the best prices; we also ensure 30-day money-back guarantee. But that won’t be needed as we sell the best quality of organic little millet! Our prices are significantly pocket-friendly than other platforms and boost health without burning a hole in your wallet.

Little Millet - Organic Samai be delivered in the below cities

Ariyalur

Chengalpattu

Chennai

Coimbatore

Cuddalore

Dharmapuri

Dindigul

Erode

Kallakurichi

Kanchipuram

Kanyakumari

Karur

Krishnagiri

Madurai

Nagapattinam

Namakkal

Nilgiris

Perambalur

Pudukkottai

Ramanathapuram

Ranipet

Salem

Sivaganga

Tenkasi

Thanjavur

Theni

Thoothukudi(Tuticorin)

Tiruchirappalli

Tirunelveli

Tirupathur

Tiruppur

Tiruvallur

Tiruvannamalai

Tiruvarur

Vellore

Viluppuram

Virudhunagar

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Customer Reviews

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  1. Little Millet - Organic Samai

    100%
    100%

    Aromatic millet ! Just wow !

    Fully satisfied buying this millet ! It’s flavourful !! aroma fill your nose and millet fill your stomach. This is an good option & alternate for usual preparation of rice Pongal & variety rices. Less quantity but huge benefits.

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