కరుపుకౌని బియ్యం పిండి | Black Rice Flour

Is Karuppu Kavuni Rice Flour gluten-free?

Yes, Karuppu Kavuni Flour is naturally gluten-free and suitable for those with celiac disease or gluten intolerance.

Can this flour be used in healthy rice flour breakfast recipes?

Absolutely! Use it for karuppu kavuni kanji, dosas, idiyappam, pancakes, or puttu. Its unique flavor and nutrition make it ideal for modern breakfasts.

Does it support weight loss?

Yes. Due to its high fiber and complex carbs, it keeps you full longer and prevents unnecessary snacking.

Can I use Karuppu Kavuni Rice Flour for baking?

Definitely. It can replace regular flour in cakes, muffins, and other healthy flour-based desserts.

How is this different from regular traditional rice flour?

This black rice flour has more antioxidants, iron, and fiber than white rice flour and has a darker color and richer taste.

Is this flour safe for babies or toddlers?

Yes, when properly introduced, it’s a great nutritional food for toddlers. Try making soft porridge or idiyappam. 

What’s the shelf life and how should I store it?

It stays fresh for up to 6 months when stored in an airtight container in a cool, dry place. Refrigeration extends shelf life.

Is this flour good for diabetics?

Yes, it has a lower glycemic index compared to regular rice, making it a better option for diabetics when consumed in moderation.

Does it need fermentation for dosa?

Yes, fermenting the batter for 6 to 8 hours enhances taste and gives the dosa a better texture.

Is your Karuppu Kavuni Rice Flour organic?

Yes, it’s sourced from naturally grown black rice, free from pesticides or harmful additives.