
- Search
- Language
Language
- 0Cart
Karuppu Ulundhu Kanji Ingredients list and their benefits:
Benefits of Black Urad Dal:
Black urad dal is a rich source of plant based protein and fiber, promoting muscle growth and improving digestion. It also supports bone health due to its high calcium content and helps maintain healthy skin with its antioxidant properties.
Almonds are packed with healthy fats, vitamins, and minerals that boost heart health and improve brain function. They also help regulate blood sugar and promote healthy skin due to their high vitamin E content.
Navara rice is known for its rich antioxidant properties that help detoxify the body. It’s easy to digest, supports digestive health, and helps regulate blood sugar, making it a great option for weight loss.
Cardamom aids digestion by reducing bloating and gas while also helping detoxify the body. It boosts immunity with its antioxidants and has a natural ability to help regulate blood pressure and promote heart health.
Dry ginger has potent anti-inflammatory properties that help reduce swelling and pain. It also aids digestion, relieves nausea, and boosts immunity, helping to fight off infections and illnesses.
How to Prepare Ulundhu Kanji (Urad Porridge):
Serve warm as a delicious and nutritious health milk mix.
How to make Ulundhu Kali (Minumulu mudde):
Yes! The is completely home made with 100% plant based ingredients. There are no artificial preservatives & added sugars. So, it can be given to kids above 1+ years.
Absolutely! Consuming urad dal porridge daily along with your daily balanced diet helps to achieve your ideal weight by increasing the bone density and muscle mass.
Whole black urad dal is rich in iron, protein, fiber, phosphorus, magnesium and calcium, making it suitable to improve bone intensity and muscle build up making it ideal to prevent risk of osteoporosis.
Definitely! Karuppu ulundhu kanji is protein rich and fiber rich protein that can be consumed daily on moderate levels for a healthy lifestyle.