మాప్పిళ్లై సాంబా బియ్యం పిండి|వరుడి బియ్యం పిండి

What is Mappillai Samba Rice Flour used for?

It’s widely used in healthy rice flour breakfast recipes like dosa, idiyappam, puttu, kozhukattai, and in multi-grain baking for added stamina and nutrition.

Is this flour gluten-free?

Yes, Mappillai Samba Rice Flour is naturally gluten-free, ideal for Celiac diets and gluten sensitivity.

Can it be consumed daily?

Absolutely. Its natural iron and fiber content make it suitable for daily use in porridge, rotis, or snacks.

Is it good for diabetic friendly meals?

Yes, due to its low glycemic index, it releases energy slowly and is safe for diabetics.

Is the flour freshly ground?

Yes, we use traditional grinding methods to preserve nutrients, texture, and authentic flavor.

Can kids and elders eat Mappillai Samba Flour?

Yes. It’s easily digestible and nourishing, especially helpful for children, new mothers, and the elderly.

How is it different from regular rice flour?

Regular rice flour is often polished and lacks bran. Mappillai Samba Rice Flour, made from unpolished rice, is iron-rich, antioxidant-loaded, and full of earthy flavor and fiber.

What makes this rice flour "energy-boosting"?

Its high content of complex carbs and minerals provides long-lasting energy and supports stamina, making it perfect for active lifestyles and recovery diets.

How should I store it?

Store in an airtight container in a cool, dry space. Refrigerate if not used within a month to maintain freshness.

Can it be used for sweet and savory recipes?

Yes! It’s versatile for both. Use in kozhukattai, dosa, kanji, or even nutritious baked goods.