Palm Candy: A Sweet Tradition with Health Benefits, Remedies & Recipes

Palm Candy: A Sweet Tradition with Health Benefits, Remedies & Recipes

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Abarna Manikandan

Jul 11 2025

In a world full of refined sugars and artificial sweeteners, sometimes the sweetest solutions are the ones rooted in tradition. Palm candy, also…

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Country Sugar: A Healthy Change from White Sugar

Country Sugar: A Healthy Change from White Sugar

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Abarna Manikandan

Jul 16 2025

Sweetness is more than a taste, it’s a feeling, a memory, a celebration. Whether it’s a spoonful in your tea or the richness…

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How to Make Terracotta Jewellery with Natural Clay |  A Step by Step  Guide

How to Make Terracotta Jewellery with Natural Clay | A Step by Step Guide

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Atchaiya

Aug 13 2025

Terracotta jewelry blends natural beauty with creative craftsmanship. Using soft, workable wet clay, anyone can shape unique, durable accessories at home. Whether you’re…

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With the right rice, life’s nice for diabetics!

With the right rice, life’s nice for diabetics!

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Atchaiya

Mar 01 2025

Managing diabetes doesn’t mean giving up on delicious meals. Rice, a staple food for millions, often gets a bad reputation among diabetics due…

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10 Easy & Healthy Homemade Traditional Diwali Sweets in 2025

10 Easy & Healthy Homemade Traditional Diwali Sweets in 2025

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Abarna Manikandan

Oct 09 2025

Diwali is more than lights and crackers, it’s about sharing sweets with family and friends. In 2025, many households are looking for ways…

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10 Easy & Healthy Diwali Snack Recipes to Try at Home in 2025

10 Easy & Healthy Diwali Snack Recipes to Try at Home in 2025

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Abarna Manikandan

Oct 14 2025

Diwali is never just about sweets; savouries bring balance, crunch, and spice to the festive table. From crispy murukku to light aval mixtures,…

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Why Raw Honey Is Better Than Processed: Nutritional Truth Backed by 2025 Food Research.

Why Raw Honey Is Better Than Processed: Nutritional Truth Backed by 2025 Food Research.

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Manikandan Arumugam

Nov 21 2025

The Sweet Truth About Raw Honey Honey is one of nature’s oldest functional foods — but not all honey jars are created equal….

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Cold-Pressed Oils vs Refined Oils: What Studies Reveal About Health, Purity, and Flavor

Cold-Pressed Oils vs Refined Oils: What Studies Reveal About Health, Purity, and Flavor

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Abarna Manikandan

Nov 21 2025

Why Your Cooking Oil Choice Matters Cooking oil is more than a kitchen staple — it’s a daily health decision. Studies show that…

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Planning a Healthy Christmas? Try These Simple Millet Flour Cake & Cookie Recipes

Planning a Healthy Christmas? Try These Simple Millet Flour Cake & Cookie Recipes

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Abarna Manikandan

Dec 16 2025

This Christmas, why not celebrate the holiday season with healthier, homemade cakes that everyone in your family can enjoy; regardless of age or…

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Top 4 Sweet Pongal Recipes using Traditional Rice Varieties

Top 4 Sweet Pongal Recipes using Traditional Rice Varieties

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Abarna Manikandan

Dec 26 2025

Pongal is a celebration of abundance, gratitude, and traditional flavors. This festive season, enhance your Pongal celebrations by using Ulamart’s healthy Traditional Rice…

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