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What are fennel seeds called in various Indian languages?

Fennel seeds are known as Saunf in Hindi, Sombu in Tamil, Perunjeeragam in Malayalam, and Sompu Ginjalu in Telugu, reflecting their popularity across regions of spices in India.

Can I drink fennel seeds water daily?

Yes, drinking fennel seed water is safe daily and comes with numerous benefits. Fennel seeds water benefits include improved digestion, hydration, and reduced bloating.

What is the benefit of fennel seeds soaked in water overnight?

Fennel seeds soaked in water overnight benefits include detoxification, improved metabolism, and enhanced nutrient absorption, perfect for summer wellness.

What is saunf ajwain jeera powder used for?

Saunf ajwain jeera powder benefits include improved digestion, relief from acidity, and support in weight loss. It’s a traditional remedy in Indian households.

Is fennel used in biryani spices?

Yes, fennel seeds are commonly used in biryani spices and spices in curry powder, adding a mild sweetness and aroma to rich Indian dishes.

Is fennel good for children?

Yes, fennel (Soombu) is safe for children in small amounts and is often used to relieve colic, indigestion, and bloating.

Can I mix fennel seeds with other Indian spices?

Absolutely! Fennel blends well with many Indian spices, especially in masala powders and herbal teas. It pairs well with ajwain, jeera, and cardamom.

Are fennel seeds considered a cooling spice?

Yes, fennel is known for its natural cooling effect, making it a valued ingredient among southern spices for summers and hot climates.