ఏలకులు

Can I use cardamom daily?

Yes, consuming cardamom in moderate amounts daily can offer several health benefits.

How should Elaichi be stored?

Store in an airtight container in a cool, dry place away from direct sunlight to retain its aroma.

Is cardamom pod (elakai) safe for children?

Yes, cardamom is safe in small amounts and can help relieve digestive discomfort in children.

Does cardamom help in weight loss?

It may aid metabolism and digestion, which are supportive factors for weight management.