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Flax seeds chutney powder - A Nutritious Twist to Traditional Idli Podi Recipe
₹ 110.00 (Tax included)
product details
Elevate your meals with our Homemade Flax Seeds Idli Podi, a wholesome twist on the classic idli milagai podi. Made from roasted flax seeds (Aali Vidhai), this podi is packed with Omega-3 fatty acids, dietary fiber, and essential nutrients that promote overall wellness. Its nutty aroma and earthy flavor make it an ideal pair with soft idlis, crispy dosas, or even as a mix with hot steamed rice. Flax seeds, widely known for their health benefits, support digestion, improve skin and hair health, and aid in natural weight management. It is one of the best vegetarian source of Omega-3 fatty acids. Whether you’re exploring a new idli podi recipe or seeking a nutrition-loaded side for your healthy breakfast, this chutney powder is a smart and tasty choice. It’s a convenient addition for those who prefer home made idli podi options and are looking to incorporate omega 3 rich food into their daily diet.
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₹110.00
₹110.00
(Inclusive of all taxes)
100 Grams, Zip Pouch
- Omega-3 rich nutrition: Flax Seeds Idli Podi is an excellent vegetarian source of Omega-3 fatty acids, which help support heart health and brain function naturally.
- Improves digestion: The high fiber content in flax seeds promotes healthy bowel movements and aids digestion, making it a gut-friendly chutney powder recipe.
- Enhances skin and hair health: Regular use of this flax seeds chutney powder may lead to clearer skin and stronger hair due to its anti-inflammatory and nourishing properties.
- Supports healthy weight management: Its fiber and healthy fat combination helps keep you full for longer, which is beneficial for those exploring how to use flax seeds for weight loss.
- Balanced hormones: Lignans present in Aali Vithai (Flax Seeds) naturally support hormonal balance, especially helpful for women’s wellness and reproductive health.
- Boosts immunity and energy: This home made idli podi is packed with essential nutrients that help improve overall immunity and fight fatigue.
- Heart-protective benefits: Regular intake may help reduce bad cholesterol levels and support cardiovascular wellness, thanks to the omega 3 content in flax seeds.
- Supports pregnancy nutrition: In moderation, flax seeds provide vital nutrients during pregnancy and can be a safe, healthy addition to the diet with proper guidance.
- Brain and nerve function: Omega-3s and antioxidants in flax seeds help improve concentration, memory, and nervous system health.
- Suitable for diabetic diet: With a low glycemic impact and high fiber, this flax seed idli podi is a good choice for people managing blood sugar.
- With Idli or Dosa: Mix Flax Seeds Idli Podi with sesame oil or ghee and serve with hot idlis or dosas.
- As Rice Mix: Add a spoonful to steamed rice with ghee for a quick, tasty meal.
- As a Seasoning: Sprinkle on dosa, idli, upma, poha, or even salads for a nutty flavor and nutrition.
- Ideal for daily consumption - compact, flavorful, and perfect for lunchboxes or travel.
FAQ
What are the key ingredients in Flax Seeds Idly Powder?
The Flax Seeds Idli Powder is made from roasted flaxseeds (Azhi Vidhai) combined with a blend of aromatic Indian spices, offering a healthy and flavorful addition to your meals.
Is this product suitable for weight loss?
Yes, flaxseeds are rich in dietary fiber and healthy fats, which help promote satiety and support weight management.
Can I use this powder as a chutney substitute?
Absolutely! Flax Seeds Idli Powder can be mixed with sesame oil, ghee, or even water to create a quick and delicious chutney substitute.
How do I use Flax Seeds Idli Powder with rice?
Simply mix the powder with hot rice and a drizzle of ghee or sesame oil for a wholesome and flavorful meal.
Is this idli podi gluten-free?
Yes, the product is naturally gluten-free and suitable for individuals with gluten sensitivity.
Can children consume Flax Seeds Idly Powder?
Yes, it is safe for children and can be included in their diet to provide essential nutrients, but adjust the quantity according to their taste preferences.
Does this product contain artificial additives?
No, Flax Seeds Idli Powder is free from artificial colors, flavors, and preservatives, ensuring a natural and healthy option for your meals.
What are the health benefits of flaxseeds in this podi?
Flaxseeds are packed with omega-3 fatty acids, dietary fiber, and antioxidants, which promote heart health, digestion, and overall well-being.
How long can I store the Flax Seeds Idli Powder?
It has a shelf life of 6-12 months when stored in an airtight container in a cool, dry place.
What meals can I pair this idli podi with?
This versatile powder is perfect for idlis, dosas, rice, bread, and even as a seasoning for snacks or salads.
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