What are the health benefits of eating organic little millet/ samai every day?
Although it is called little millet or samai, this replacement of rice or wheat is one of the biggest nutritional powerhouses. A low glycemic index food has proven to improve metabolism and push back complications associated with diabetes, and organic little millet contains twice the fibre than other cereals. It is a rich source of magnesium, B vitamins, iron ,and zinc.
Is organic millet/samai better than regular wheat?
While the high-yielding varieties of grains such as wheat and rice are promoted in our food basket, organic little millet/samai is the better choice. The unpolished variety of grain contains ample goodness because of antioxidants found in it. They are called the next-generation smart food.
Can we eat little millet/samai in the summer?
Little millet can be eaten during the summer, too. But moderation is the key. It is easy to include the grain in any everyday recipe such as porridge, millet banana pancakes, and rotis.
How can we help farmers by eating little millet?
By adding little millet in our diets, we learn how to respect what the dry land is naturally suitable for, thus, lowering the impact of global warming. This is a step towards sustainable cropping practices, wherein farmers in arid regions don’t have to change cropping patterns to grow rice and wheat.
Why should youwe buy from Ulamart?
We want to revive the tradition of eating food in their purest and original form. We don’t only offer the best prices; we also ensure 30-day money-back guarantee. But that won’t be needed as we sell the best quality of organic little millet! Our prices are significantly pocket-friendly than other platforms and boost health without burning a hole in your wallet.