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Table salt or processed salt that we often consume is a heavily processed product with additives and iodine. Sea salt is produced naturally by evaporating water from oceans, seas, or saltwater lakes. This type of salt is mainly unprocessed and in its most natural form. The nutritive value and sodium levels of both salts are similar, although sea salt is a preferred option since it is completely natural.
A recommended daily intake of iodine is 150 mcg. This amount is easily available in dairy products, vegetables such as broccoli, Brussel sprouts, cabbage, and cauliflower. Eggs and seafood are also high sources of iodine. Ideally, these food sources are used for their naturally occurring iodine content. Supplementing your diet with these food choices in combination with non-iodised salt gives you all the nutrition you need without any potential side effects.
Sea salt has been available for centuries, long before methods like processing and artificial preservation came into existence. Sea salt helps boost the growth and development of muscles and the brain. It actively replenishes electrolytes in the body almost instantly. It also can hydrate the body and balance fluid levels. The health of the nervous system and circulation within the body is also improved with the consumption of sea salt.
Our natural, unbleached sea salt ensures that the natural colours and flavours of your food are maintained – even over long periods. Your preserves and pickles will retain their natural properties without being compromised for years. The most significant advantage of buying Ulamart non-iodised sea salt is that you will find a considerable price difference compared to other brands. Since our sea salt is packaged and sold under our banner, it cuts out promotional and overhead costs, giving you the absolute price advantage as the consumer.