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Buy 10Kg & Save 10%
KG:0.5 KG
White Urad dal is also used in Ayurveda to boost immune system and overall strengthening of body as it is a nutritious and rich pulse variety. Organic White Urad Dal will strengthen bones and the folic acid present in Urad dal is good for a pregnant woman.
Apart from being the main ingredient for making soft idlies and crispy dosa, vada there are numerous healthy dishes which are can be made using White whole urad dal. Urad dal kali is given to girls during puberty to strengthen their hip bones.
White Urad Dal - Organic White Gram Whole | Ulundu
White Urad Dal is a type of dal that is commonly used in Indian cooking, which is known to have a lot of nutritional values. As the name suggests, it is white in color, has a lighter taste than black urad dal and a rich flavour.
White Urad Dal is a great source of fiber, which helps promote easier digestion, and get rid of bowel-related problems like constipation. It provides energy to the body and is rich in various nutrients. White Urad Dal can be used to make Dosa, Tadka Urad dal, Shahi Urad dal and Garlic urad dal fry. White Urad Dal is rich in several vitamins and minerals that helps in keeping the body healthy.
It is a great source of folic acid and iron which is especially good for women. White Urad Dal also contains magnesium and potassium. It is rich in Vitamin B and helps improve immunity. White Urad Dal has abundant protein content that is especially good for people who do not consume fish or meat. It improves bone health because it is rich in minerals, and also helps improve heart health.
Alternative Names: White gram| Urad Saboot | Urad Sabut | Muzhu Ulundu | Mulu Ulundu | Uzhunnu Parippu | Uddina bele | Minapa Pappu
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