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White Urad Dal - Organic White Gram Whole | Ulundu

White Urad Dal - Whole

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White Urad dal is also used in Ayurveda to boost immune system and overall strengthening of body as it is a nutritious and rich pulse variety. Organic White Urad Dal will strengthen bones and the folic acid present in Urad dal is good for a pregnant woman.

Apart from being the main ingredient for making soft idlies and crispy dosa, vada there are numerous healthy dishes which are can be made using White whole urad dal. Urad dal kali is given to girls during puberty to strengthen their hip bones.

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Details

White Urad Dal is a type of dal that is commonly used in Indian cooking, which is known to have a lot of nutritional values. As the name suggests, it is white in color, has a lighter taste than black urad dal and a rich flavour.

White Urad Dal is a great source of fiber, which helps promote easier digestion, and get rid of bowel-related problems like constipation. It provides energy to the body and is rich in various nutrients. White Urad Dal can be used to make Dosa, Tadka Urad dal, Shahi Urad dal and Garlic urad dal fry. White Urad Dal is rich in several vitamins and minerals that helps in keeping the body healthy.

It is a great source of folic acid and iron which is especially good for women. White Urad Dal also contains magnesium and potassium. It is rich in Vitamin B and helps improve immunity. White Urad Dal has abundant protein content that is especially good for people who do not consume fish or meat. It improves bone health because it is rich in minerals, and also helps improve heart health.

White Urad Dal

Table of Content

Product Description
Health Benefits
Recipies
Reviews

Product Description

Health Benefits

White Urad Dal is rich in fiber and protein
It contains various minerals that improves bone health
White Urad Dal helps boost immunity
It is a great source of iron and folic acid which is good for women
It is rich in Vitamin B, magnesium and potassium
White Urad Dal is good for heart health
It helps promote digestion and prevents bowel-related problems like constipation

Recipies

Using White Urad Dal, we could make the following recipes:
Urad dal kali
Dosa/Idly
Urad dal chutney
Urad dal vada
Daal Mash fry
Shahi Urad dal
Garlic Urad dal fry
Tadka Urad dal

FAQ

Is White Urad Dal helpful in maintaining good bone health?

Yes, White Urad Dal helps in strengthening the bones, because it is rich in minerals like iron, calcium and potassium.

What are the major benefits of the iron content present in White Urad Dal?

White Urad Dal is rich in iron content, which provides energy to your body, helps in producing more Red Blood Cells (RBCs) and also helps prevent anemia.

Does White Urad Dal help increase immunity?

Yes, White Urad Dal is helpful in increasing immunity because it is a good source of magnesium.

How does White Urad Dal differ from black urad dal?

The main difference between black urad dal and white urad dal is that, black urad dal is skinned and has a deeper flavor, whereas white urad dal is not skinned and therefore has a milder taste.

What are the recipes that you can make with White Urad Dal?

White Urad Dal can be used to prepare dishes like urad dosa, idly, urad vada, urad dal poori, dal makhani, urad dal porridge, idli podi, urad dal rice, uttapam, urad dal healthy snack balls.

Which is the best urad dal brand is best to buy online?

Ulamart produces supreme quality food ingredients and the White Urad Dal is also known for its amazing standard that is also organic.