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Yes, Toor Dal is very easy to digest as it has high fiber content that improves the sluggish digestive system. It can be cooked, and soaked to enjoy its best benefits. High-quality dal enhances its health benefits as it becomes easier to digest due to the absence of chemicals.
Toor Dal is replete with proteins and fiber, and consuming it makes you feel satiated. It promotes weight loss and curb hunger pangs. It also reduces cholesterol levels in the blood. Several vitamins and minerals in the dal make it nutrient-rich and good for meeting weight loss goals.
To begin with, Toor Dal-Thuvaram Paruppu must always be washed thoroughly 2-3 times to clean it properly. It should also be soaked for at least 20 minutes as it reduces cooking time. More is the soaking time; faster is the cooking time for this dal.
There is no dearth of recipes available that you can prepare using toor dal. You can make rasam, sambar, bisibelebath, dal rasam, jeera pepper rasam, buttermilk rasam, dal tadka, dal Amritsari, cheela, pakodi, and more. It is delectable in taste and high in nutritional value.
Ulamart’s toor dal is high in quality and is available at a very cost-effective price. There is a price difference between them and their competitors, making them an ideal choice for dal shopping.
Yes, adding toor dal to meals is beneficial as it lowers the risk of diabetes and helps manage sugar levels in the blood. It also keeps weight in check.
Yes, it is OK to eat dal at night when consumed in moderation. It has proteins and vitamins that may take a little more time to digest but has no side-effect at all when consumed at night.