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Pulses-TD

Toor Dhal | Red Soil Processed | Mankattiya Thuvaram paruppu

Buy 1kg & above to Save Rs.70/kg
Offer Price ₹205 (Tax included)
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Toor Dhal | Red Soil Processed | M...
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Unpolished Toor Dal, processed with sand, is a popular lentil variety that is highly regarded for its nutritional value and versatility in cooking. This type of Toor Dal undergoes a traditional sand processing method that involves removing the outer skin of the lentils, resulting in a smoother texture and quicker cooking time. Unpolished Toor Dal is rich in protein, dietary fiber, and essential nutrients such as iron, potassium, and vitamin B. It is widely used in Indian cuisine, particularly in dishes like sambar, dal fry, and rasam. The sand processing technique helps retain the natural goodness of the lentils while maintaining their authentic taste and aroma. Unpolished Toor Dal is not only a flavorful addition to meals but also contributes to a balanced diet and overall well-being.

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  • Our Toor Dal is unpolished and undergoes sand processing, ensuring a natural and wholesome product.
  • Experience the nutritional benefits of Toor Dal, rich in protein, dietary fiber, vitamins, and minerals.
  • Enjoy the authentic taste of unpolished Toor Dal, enhancing the flavor profile of your dishes.
  • Toor Dal is a versatile ingredient used in a variety of recipes, including dals, curries, soups, and stews.
  • Benefits of Mud Processed Toor Dal, includs improved digestion, increased energy levels, and support for heart health.
  • We carefully sand process our Toor Dal to ensure high-quality processing, optimal quality, and purity.
  • Elevate your meals with the nutritional goodness and authentic flavor of Unpolished Toor Dal, a versatile and healthy addition to your kitchen.

Alternative Names: Toor Dal | Thuvaram Parupu | Arhar Dal | Tuvara Parippu | Kandipappu | Thogari Bele

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Special category Diabetes, weight loss, Daily consumption

Toor Dhal | Red Soil Processed | Mankattiya Thuvaram paruppu overview

Unpolished Toor Dal, processed with sand, is a popular lentil variety that is highly regarded for its nutritional value and versatility in cooking. This type of Toor Dal undergoes a traditional sand processing method that involves removing the outer skin of the lentils, resulting in a smoother texture and quicker cooking time. Unpolished Toor Dal is rich in protein, dietary fiber, and essential nutrients such as iron, potassium, and vitamin B. It is widely used in Indian cuisine, particularly in dishes like sambar, dal fry, and rasam. The sand processing technique helps retain the natural goodness of the lentils while maintaining their authentic taste and aroma. Unpolished Toor Dal is not only a flavorful addition to meals but also contributes to a balanced diet and overall well-being.

Product Description

  • Our Toor Dal is unpolished and undergoes sand processing, ensuring a natural and wholesome product.
  • Experience the nutritional benefits of Toor Dal, rich in protein, dietary fiber, vitamins, and minerals.
  • Enjoy the authentic taste of unpolished Toor Dal, enhancing the flavor profile of your dishes.
  • Toor Dal is a versatile ingredient used in a variety of recipes, including dals, curries, soups, and stews.
  • Benefits of Mud Processed Toor Dal, includs improved digestion, increased energy levels, and support for heart health.
  • We carefully sand process our Toor Dal to ensure high-quality processing, optimal quality, and purity.
  • Elevate your meals with the nutritional goodness and authentic flavor of Unpolished Toor Dal, a versatile and healthy addition to your kitchen.

Alternative Names: Toor Dal | Thuvaram Parupu | Arhar Dal | Tuvara Parippu | Kandipappu | Thogari Bele

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Health Benefits

  • Protein-Packed: Toor dal is a protein powerhouse, vital for tissue repair and growth. It supplies essential amino acids crucial for overall health.
  • Heart-Friendly: Toor dal's fiber content aids in cholesterol reduction, supporting heart health. Abundant potassium regulates blood pressure effectively.
  • Blood Sugar Management: Toor dal's gradual carbohydrate breakdown maintains stable blood sugar levels, promoting sustained energy release.
  • Digestive Support: Toor dal's fiber content nurtures a healthy digestive system, relieving constipation and enhancing gut health.
  • Pregnancy Nutrition: Toor dal provides vital folic acid for fetal development and essential iron to prevent anemia during pregnancy.
  • Weight Management: Toor dal's low-fat, high-fiber nature aids weight loss by promoting fullness and reducing overall calorie intake.
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Videos

Unpolished toor dal(Red solied) does not loose its natural nutrients, natural fibre when compared to polished Toor Dal

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FAQ

Is Toor Dal-Thuvaram Paruppu easy to digest?

Yes, Toor Dal is very easy to digest as it has high fiber content that improves the sluggish digestive system. It can be cooked, and soaked to enjoy its best benefits. High-quality dal enhances its health benefits as it becomes easier to digest due to the absence of chemicals.

Can I meet my weight loss goals by eating toor dal?

Toor Dal is replete with proteins and fiber, and consuming it makes you feel satiated. It promotes weight loss and curb hunger pangs. It also reduces cholesterol levels in the blood. Several vitamins and minerals in the dal make it nutrient-rich and good for meeting weight loss goals.

Is it necessary to soak the toor dal before cooking it?

To begin with, Toor Dal-Thuvaram Paruppu must always be washed thoroughly 2-3 times to clean it properly. It should also be soaked for at least 20 minutes as it reduces cooking time. More is the soaking time; faster is the cooking time for this dal.

What recipes can I prepare using toor dal?

There is no dearth of recipes available that you can prepare using toor dal. You can make rasam, sambar, bisibelebath, dal rasam, jeera pepper rasam, buttermilk rasam, dal tadka, dal Amritsari, cheela, pakodi, and more. It is delectable in taste and high in nutritional value.

Is Ulamart Toor Dal reasonable than toor dal available with other brands?

Ulamart’s toor dal is high in quality and is available at a very cost-effective price. There is a price difference between them and their competitors, making them an ideal choice for dal shopping.

Do sugar patients eat Toor Dal?

Yes, adding toor dal to meals is beneficial as it lowers the risk of diabetes and helps manage sugar levels in the blood. It also keeps weight in check.

Is it OK to eat dal at night?

Yes, it is OK to eat dal at night when consumed in moderation. It has proteins and vitamins that may take a little more time to digest but has no side-effect at all when consumed at night.

Toor Dhal | Red Soil Processed | Mankattiya Thuvaram paruppu be delivered in the below cities

Ariyalur

Chengalpattu

Chennai

Coimbatore

Cuddalore

Dharmapuri

Dindigul

Erode

Kallakurichi

Kanchipuram

Kanyakumari

Karur

Krishnagiri

Madurai

Nagapattinam

Namakkal

Nilgiris

Perambalur

Pudukkottai

Ramanathapuram

Ranipet

Salem

Sivaganga

Tenkasi

Thanjavur

Theni

Thoothukudi(Tuticorin)

Tiruchirappalli

Tirunelveli

Tirupathur

Tiruppur

Tiruvallur

Tiruvannamalai

Tiruvarur

Vellore

Viluppuram

Virudhunagar

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