Mappillai Samba Kanji Mix is a nutritious porridge made fromBridegroom Rice (Mappillai Samba), channa dal, horse gram, cumin, pepper, and dry ginger. Packed withiron, fiber, and essential nutrients, it helps booststamina, digestion, and immunity. Thiscooling summer foodis perfect for makingKoozh or Kanji, a traditional South Indian breakfast that keeps youenergized and refreshedthroughout the day. Ideal for both kids and adults, this wholesome porridge mix is a must-have for ahealthy lifestyle.
Rich in Iron & Boosts Energy: Mappillai Samba rice ishigh in iron, helping improvehemoglobin levelsand combat fatigue. This makes it an excellent choice for those needingnatural energy and strength.
Strengthens Bones & Muscles: Traditionally consumed by Tamil warriors and newlywed grooms (Mappillais), this porridge helpsstrengthen bones and musclesdue to its richcalcium, magnesium, and essential minerals.
Aids Digestion & Supports Weight Management: Thehigh fiber contentin Mappillai Samba rice, along withhorse gram and cumin, promotesbetter digestion, keeps you full for longer, and curbs cravings. This makes it a great choice forweight loss and healthy metabolism.
Cooling Food for Summer: When consumed asfermented Koozh (porridge), it acts as anatural coolant, keeping the bodyhydrated and refreshed, making it anideal summer breakfast.
Boosts Immunity & Controls Blood Sugar: The combination ofpepper, dry ginger, and whole grainshelps strengthenimmunitywhile regulatingblood sugar levels, making it a great option fordiabetics and overall wellness.