{"id":835,"date":"2022-06-08T07:24:14","date_gmt":"2022-06-08T07:24:14","guid":{"rendered":"https:\/\/www.ulamart.com\/blog\/?p=835"},"modified":"2025-06-09T13:19:40","modified_gmt":"2025-06-09T13:19:40","slug":"%e0%ae%aa%e0%ae%be%e0%ae%b0%e0%ae%ae%e0%af%8d%e0%ae%aa%e0%ae%b0%e0%ae%bf%e0%ae%af-%e0%ae%b5%e0%af%86%e0%ae%b3%e0%af%8d%e0%ae%b3%e0%af%88-%e0%ae%85%e0%ae%b0%e0%ae%bf%e0%ae%9a%e0%ae%bf%e0%ae%af%e0%af%81","status":"publish","type":"post","link":"https:\/\/www.ulamart.com\/blog\/ta\/%e0%ae%aa%e0%ae%be%e0%ae%b0%e0%ae%ae%e0%af%8d%e0%ae%aa%e0%ae%b0%e0%ae%bf%e0%ae%af-%e0%ae%b5%e0%af%86%e0%ae%b3%e0%af%8d%e0%ae%b3%e0%af%88-%e0%ae%85%e0%ae%b0%e0%ae%bf%e0%ae%9a%e0%ae%bf%e0%ae%af%e0%af%81\/","title":{"rendered":"\u0baa\u0bbe\u0bb0\u0bae\u0bcd\u0baa\u0bb0\u0bbf\u0baf \u0bb5\u0bc6\u0bb3\u0bcd\u0bb3\u0bc8 \u0b85\u0bb0\u0bbf\u0b9a\u0bbf\u0baf\u0bc1\u0bae\u0bcd \u0b85\u0ba4\u0ba9\u0bcd \u0baa\u0baf\u0ba9\u0bcd\u0baa\u0b9f\u0bc1\u0bae\u0bcd"},"content":{"rendered":"\r\n<p>\u0ba4\u0bc6\u0ba9\u0bcd\u0ba9\u0bbf\u0ba8\u0bcd\u0ba4\u0bbf\u0baf \u0bae\u0b95\u0bcd\u0b95\u0bb3\u0bbf\u0ba9\u0bcd \u0b85\u0ba9\u0bcd\u0bb1\u0bbe\u0b9f \u0baa\u0baf\u0ba9\u0bcd\u0baa\u0bbe\u0b9f\u0bcd\u0b9f\u0bbf\u0bb2\u0bcd \u0b85\u0bb0\u0bbf\u0b9a\u0bbf \u0bae\u0bc1\u0b95\u0bcd\u0b95\u0bbf\u0baf\u0baa\u0bcd\u0baa\u0b99\u0bcd\u0b95\u0bc1 \u0bb5\u0b95\u0bbf\u0b95\u0bcd\u0b95\u0bbf\u0bb1\u0ba4\u0bc1,\u00a0 \u0bb5\u0bc6\u0bb3\u0bcd\u0bb3\u0bc8 \u0b85\u0bb0\u0bbf\u0b9a\u0bbf \u0b87\u0bb0\u0bc1\u0bb5\u0b95\u0bc8\u0baa\u0bcd\u0baa\u0b9f\u0bc1\u0b95\u0bbf\u0bb1\u0ba4\u0bc1 \u0b92\u0ba9\u0bcd\u0bb1\u0bc1 \u0b9a\u0bbe\u0baa\u0bcd\u0baa\u0bbe\u0b9f\u0bc1 \u0b85\u0bb0\u0bbf\u0b9a\u0bbf \u0b8e\u0ba9\u0bcd\u0bb1\u0bc1\u0bae\u0bcd, \u0b87\u0b9f\u0bcd\u0bb2\u0bbf \u0b85\u0bb0\u0bbf\u0b9a\u0bbf \u0b8e\u0ba9 \u0b87\u0bb0\u0bc1\u0bb5\u0b95\u0bc8\u0baa\u0bcd\u0baa\u0b9f\u0bc1\u0b95\u0bbf\u0bb1\u0ba4\u0bc1. \u0b9a\u0bbe\u0baa\u0bcd\u0baa\u0bbf\u0b9f\u0bcd\u0b9f\u0bc1 \u0b85\u0bb0\u0bbf\u0b9a\u0bbf \u0bae\u0ba4\u0bcd\u0ba4\u0bbf\u0baf \u0b89\u0ba3\u0bb5\u0bbe\u0b95\u0bb5\u0bc1\u0bae\u0bcd, \u0b87\u0b9f\u0bcd\u0bb2\u0bbf \u0b85\u0bb0\u0bbf\u0b9a\u0bbf\u0baf\u0bc8,\u00a0 \u0b87\u0b9f\u0bcd\u0bb2\u0bbf, \u0ba4\u0bcb\u0b9a\u0bc8 \u0b9a\u0bc6\u0baf\u0bcd\u0baf\u0bb5\u0bc1\u0bae\u0bcd \u0baa\u0baf\u0ba9\u0bcd\u0b9f\u0bc1\u0b95\u0bbf\u0bb1\u0ba4\u0bc1.\u00a0<\/p>\r\n\r\n\r\n\r\n<p>\u0baa\u0bbe\u0bb0\u0bae\u0bcd\u0baa\u0bb0\u0bbf\u0baf \u0bb5\u0bc6\u0bb3\u0bcd\u0bb3\u0bc8 \u0ba8\u0bbf\u0bb1 \u0b85\u0bb0\u0bbf\u0b9a\u0bbf \u0bb5\u0b95\u0bc8\u0b95\u0bb3\u0bc1\u0bae\u0bcd, \u0b85\u0ba4\u0ba9\u0bcd \u0b9a\u0bc1\u0bb5\u0bc8, \u0ba8\u0bbf\u0bb1\u0bae\u0bcd, \u0bae\u0bb0\u0bc1\u0ba4\u0bcd\u0ba4\u0bc1\u0bb5 \u0b95\u0bc1\u0ba3\u0b99\u0bcd\u0b95\u0bb3\u0bcd, \u0b8e\u0baa\u0bcd\u0baa\u0b9f\u0bbf \u0b9a\u0bae\u0bc8\u0baa\u0bcd\u0baa\u0ba4\u0bc1 \u0b8e\u0ba9\u0bcd\u0baa\u0ba4\u0bc8 \u0baa\u0bbf\u0ba9\u0bcd \u0bb5\u0bb0\u0bc1\u0bae\u0bbe\u0bb1\u0bc1 \u0baa\u0bbe\u0bb0\u0bcd\u0baa\u0bcd\u0baa\u0bcb\u0bae\u0bcd.<\/p>\r\n\r\n\r\n\r\n<h2 class=\"has-text-align-left\"><strong>1. \u0ba4\u0bc2\u0baf\u0bae\u0bb2\u0bcd\u0bb2\u0bbf \u0b85\u0bb0\u0bbf\u0b9a\u0bbf,\u00a0<\/strong><\/h2>\r\n\r\n\r\n\r\n<p>\u00a0\u00a0\u00a0\u00a0\u00a0\u0b87\u0ba4\u0ba9\u0bcd \u0baa\u0bc6\u0baf\u0bb0\u0bcd \u0b8e\u0ba9 \u0bb5\u0bb0 \u0b95\u0bbe\u0bb0\u0ba3\u0bae\u0bcd, \u0b85\u0bb1\u0bc1\u0bb5\u0b9f\u0bc8 \u0b9a\u0bae\u0bc8\u0baf\u0ba4\u0bcd\u0ba4\u0bbf\u0bb2\u0bcd \u0b87\u0ba4\u0ba9\u0bcd \u0b95\u0ba4\u0bbf\u0bb0\u0bcd\u0b95\u0bb3\u0bcd \u0baa\u0bbe\u0bb0\u0bcd\u0baa\u0bcd\u0baa\u0ba4\u0bb1\u0bcd\u0b95\u0bc1 \u0bae\u0bb2\u0bcd\u0bb2\u0bbf\u0b95\u0bc8\u00a0 \u0bae\u0bca\u0b9f\u0bcd\u0b9f\u0bc1 \u0baa\u0bcb\u0bb2\u0bcd\u00a0 \u0b87\u0bb0\u0bc1\u0b95\u0bcd\u0b95\u0bc1\u0bae\u0bcd,\u00a0 \u0b85\u0bb0\u0bbf\u0b9a\u0bbf\u0baf\u0bbf\u0ba9\u0bcd \u0ba8\u0bbf\u0bb1\u0bae\u0bcd \u0bb5\u0bc6\u0bb3\u0bcd\u0bb3\u0bc8 \u0ba8\u0bbf\u0bb1\u0ba4\u0bcd\u0ba4\u0bbf\u0bb2\u0bcd \u0b87\u0bb0\u0bc1\u0b95\u0bcd\u0b95\u0bc1\u0bae\u0bcd, \u0b87\u0ba4\u0ba9\u0bbe\u0bb2\u0bcd \u0ba4\u0bc2\u0baf\u0bae\u0bb2\u0bcd\u0bb2\u0bbf \u0b85\u0bb0\u0bbf\u0b9a\u0bbf \u0b8e\u0ba9 \u0baa\u0bc6\u0baf\u0bb0\u0bcd\u0baa\u0bc6\u0bb1\u0bcd\u0bb1\u0ba4\u0bc1.\u00a0<\/p>\r\n\r\n\r\n\r\n<p>\u00a0\u00a0\u00a0<strong>\u0ba4\u0bc2\u0baf\u0bae\u0bb2\u0bcd\u0bb2\u0bbf\u0baf\u0bbf\u0ba9\u0bcd \u0ba8\u0bbf\u0bb1\u0bae\u0bcd<\/strong> &#8211;\u00a0 \u0bb5\u0bc6\u0bb3\u0bcd\u0bb3\u0bc8 \u0ba8\u0bbf\u0bb1\u0bae\u0bcd(\u0bae\u0bc1\u0ba4\u0bcd\u0ba4\u0bc1 \u0baa\u0bcb\u0ba9\u0bcd\u0bb1 \u0bb5\u0bc6\u0bb3\u0bcd\u0bb3\u0bc8)<\/p>\r\n\r\n\r\n\r\n<p>\u00a0\u00a0\u00a0\u0b9a\u0bc1\u0bb5\u0bc8 : \u0b85\u0bb0\u0bbf\u0b9a\u0bbf \u0b9a\u0bc1\u0bb5\u0bc8\u0b95\u0bb3\u0bbf\u0bb2\u0bc7\u0baf\u0bc7 \u0ba4\u0ba9\u0bbf\u0ba4\u0bcd\u0ba4\u0bc1\u0bb5\u0bae\u0bbe\u0ba9\u0ba4\u0bc1. \u0b86\u0b99\u0bcd\u0b95\u0bbf\u0bb2\u0ba4\u0bcd\u0ba4\u0bbf\u0bb2\u0bcd earthy Flavour(\u0bae\u0ba3\u0bcd-\u0bb5\u0bbe\u0b9a\u0ba9\u0bc8 \u0baa\u0bca\u0bb0\u0bc1\u0b9f\u0bcd\u0b95\u0bb3\u0bcd \u0b8e\u0ba9\u0bcd\u0bb1\u0bc1\u0bae\u0bcd \u0b87\u0baf\u0bb1\u0bcd\u0b95\u0bc8\u0baf\u0bbe\u0ba9 \u0b9a\u0bc1\u0bb5\u0bc8\u0baf\u0bc1\u0b9f\u0bc8\u0baf\u0ba4\u0bc1 \u0b8e\u0ba9 \u0baa\u0bca\u0bb0\u0bc1\u0bb3\u0bcd\u0baa\u0b9f\u0bc1\u0bae\u0bcd)\u00a0 \u0b8e\u0ba9\u0bcd\u0baa\u0bbe\u0bb0\u0bcd\u0b95\u0bb3\u0bcd.\u00a0<\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image ss-blg-ig\"><img decoding=\"async\" class=\"wp-image-295\" src=\"https:\/\/www.ulamart.com\/blog\/wp-content\/uploads\/2022\/12\/thooyamalli.jpg\" alt=\"\" \/>\r\n<div class=\"ss-parent-box ss-box\">\r\n<div class=\"ss-txt-box-rt backimgcard\">\r\n<div class=\"card_1\">\r\n<h3><u>\u0ba4\u0bc2\u0baf\u0bae\u0bb2\u0bcd\u0bb2\u0bbf \u0b85\u0bb0\u0bbf\u0b9a\u0bbf<\/u><\/h3>\r\n<a href=\"https:\/\/www.ulamart.com\/ta\/thuyamalli?utm_source=blog_links&amp;utm_medium=ulamart_blog&amp;utm_campaign=blog\"><img decoding=\"async\" style=\"width: 100%;\" src=\"https:\/\/www.ulamart.com\/media\/catalog\/product\/t\/h\/thooyamalli-min_optimized.png\" alt=\"\u0ba4\u0bc2\u0baf\u0bae\u0bb2\u0bcd\u0bb2\u0bbf \u0b85\u0bb0\u0bbf\u0b9a\u0bbf\" \/><\/a><a href=\"https:\/\/www.ulamart.com\/ta\/thuyamalli?utm_source=blog_links&amp;utm_medium=ulamart_blog&amp;utm_campaign=blog\" target=\"_blank\" rel=\"noopener\"> <button>Buy<\/button><\/a><\/div>\r\n<\/div>\r\n<\/div>\r\n<\/figure>\r\n\r\n\r\n\r\n<p>\u00a0\u00a0\u00a0\u00a0\u00a0<strong>\u0bae\u0bb0\u0bc1\u0ba4\u0bcd\u0ba4\u0bc1\u0bb5 \u0b95\u0bc1\u0ba3\u0b99\u0bcd\u0b95\u0bb3\u0bcd<\/strong> :\u00a0 \u0b8e\u0bb3\u0bbf\u0ba4\u0bbf\u0bb2\u0bcd \u0b9a\u0bc6\u0bb0\u0bbf\u0bae\u0bbe\u0ba9\u0bae\u0bbe\u0b95\u0bc1\u0bae\u0bcd. \u0b87\u0bb3\u0bae\u0bc8\u0baf\u0bbf\u0bb2\u0bcd \u0b8f\u0bb1\u0bcd\u0baa\u0b9f\u0bc1\u0bae\u0bcd \u0bae\u0bc1\u0ba4\u0bbf\u0bb0\u0bcd\u0b9a\u0bcd\u0b9a\u0bbf \u0b95\u0bc1\u0bb1\u0bc8\u0b95\u0bcd\u0b95 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\u0b95\u0bc1\u0b95\u0bcd\u0b95\u0bb0\u0bbf\u0bb2\u0bcd \u0bb5\u0bc8\u0ba4\u0bcd\u0ba4\u0bc1 3 -5 \u0bb5\u0bbf\u0b9a\u0bbf\u0bb2\u0bcd \u0b95\u0bb4\u0bbf\u0ba4\u0bcd\u0ba4\u0bc1 \u0bb5\u0bc8\u0ba4\u0bcd\u0ba4\u0bc1 \u0b95\u0bca\u0bb3\u0bcd\u0bb3\u0bb5\u0bc1\u0bae\u0bcd.<\/p>\r\n\r\n\r\n\r\n<p><strong>\u0b8e\u0ba9\u0bcd\u0ba9\u0bc6\u0ba9\u0bcd\u0ba9 \u0b9a\u0bae\u0bc8\u0b95\u0bcd\u0b95\u0bb2\u0bbe\u0bae\u0bcd: <\/strong>\u00a0\u0bae\u0ba4\u0bbf\u0baf \u0b89\u0ba3\u0bb5\u0bbe\u0b95, \u0bb5\u0bc6\u0bb0\u0bc8\u0b9f\u0bcd\u0b9f\u0bbf \u0bb0\u0bc8\u0bb8\u0bcd: \u0ba4\u0b95\u0bcd\u0b95\u0bbe\u0bb3\u0bbf \u0b9a\u0bbe\u0ba4\u0bae\u0bcd, \u0b8e\u0bb2\u0bc1\u0bae\u0bbf\u0b9a\u0bcd\u0b9a\u0bc8 (\u0bb2\u0bc6\u0bae\u0ba9\u0bcd) \u0b9a\u0bbe\u0ba4\u0bae\u0bcd, \u0b95\u0bbe\u0bb2\u0bc8\/\u0bae\u0bbe\u0bb2\u0bc8 \u0b9a\u0bbf\u0bb1\u0bcd\u0bb1\u0bc1\u0ba3\u0bcd\u0b9f\u0bbf \u0baf\u0bbe\u0b95\u00a0 \u0b87\u0b9f\u0bcd\u0bb2\u0bbf, \u0ba4\u0bcb\u0b9a\u0bc8, \u0b85\u0bb0\u0bbf\u0b9a\u0bbf \u0b89\u0baa\u0bcd\u0baa\u0bc1\u0bae\u0bbe (Tiffin) \u0baa\u0bcb\u0ba9\u0bcd\u0bb1 \u0b89\u0ba3\u0bb5\u0bc1 \u0bb5\u0b95\u0bc8\u0b95\u0bb3\u0bcd \u0b9a\u0bc6\u0baf\u0bcd\u0baf\u0bb2\u0bbe\u0bae\u0bcd.\u00a0<\/p>\r\n\r\n\r\n\r\n<h2><strong>2. \u0ba4\u0b99\u0bcd\u0b95 \u0b9a\u0bae\u0bcd\u0baa\u0bbe<\/strong>:<\/h2>\r\n<p>\u0ba8\u0bc6\u0bb2\u0bcd\u0bae\u0ba3\u0bbf\u0b95\u0bb3\u0bc1\u0bae\u0bcd \u0b85\u0bb0\u0bbf\u0b9a\u0bbf\u0baf\u0bc1\u0bae\u0bcd \u0baa\u0bbe\u0bb0\u0bcd\u0baa\u0bcd\u0baa\u0ba4\u0bb1\u0bcd\u0b95\u0bc1 \u0baa\u0bca\u0ba9\u0bcd\u0ba9\u0bbf\u0bb1\u0bae\u0bbe\u0b95 \u0b87\u0bb0\u0bc1\u0baa\u0bcd\u0baa\u0ba4\u0bbe\u0bb2\u0bcd \u0ba4\u0b99\u0bcd\u0b95\u0b9a\u0bae\u0bcd\u0baa\u0bbe \u0b8e\u0ba9\u0bcd\u0bb1\u0bc1 \u0b85\u0bb4\u0bc8\u0b95\u0bcd\u0b95\u0baa\u0bcd\u0baa\u0b9f\u0bc1\u0b95\u0bbf\u0bb1\u0ba4\u0bc1\u0bae\u0bcd. \u0b85\u0bb0\u0bbf\u0b9a\u0bbf \u0baa\u0bbe\u0bb0\u0bcd\u0baa\u0bcd\u0baa\u0ba4\u0bb1\u0bcd\u0b95\u0bc1 \u0baa\u0bca\u0ba9\u0bcd \u0ba8\u0bbf\u0bb1\u0bae\u0bbe\u0b95 \u0b87\u0bb0\u0bc1\u0b95\u0bcd\u0b95\u0bc1\u0bae\u0bcd. \u0b85\u0bb0\u0bbf\u0b9a\u0bbf\u0baf\u0bbf\u0ba9\u0bcd \u0b85\u0bb3\u0bb5\u0bc1 \u0b9a\u0bbf\u0bb1\u0bbf\u0ba4\u0bbe\u0b95\u0bb5\u0bc1\u0bae\u0bcd \u0ba8\u0bc0\u0bb3\u0bae\u0bbe\u0b95\u0bb5\u0bc1\u0bae\u0bcd \u0b95\u0bbe\u0ba3\u0baa\u0bcd\u0baa\u0b9f\u0bc1\u0bae\u0bcd.\u00a0<\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image ss-blg-ig\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-3281 size-full\" src=\"https:\/\/www.ulamart.com\/blog\/wp-content\/uploads\/2022\/06\/thangasamba.jpg\" alt=\"\" width=\"2048\" height=\"834\" srcset=\"https:\/\/www.ulamart.com\/blog\/wp-content\/uploads\/2022\/06\/thangasamba.jpg 2048w, https:\/\/www.ulamart.com\/blog\/wp-content\/uploads\/2022\/06\/thangasamba-300x122.jpg 300w, https:\/\/www.ulamart.com\/blog\/wp-content\/uploads\/2022\/06\/thangasamba-1024x417.jpg 1024w, https:\/\/www.ulamart.com\/blog\/wp-content\/uploads\/2022\/06\/thangasamba-768x313.jpg 768w, https:\/\/www.ulamart.com\/blog\/wp-content\/uploads\/2022\/06\/thangasamba-1536x626.jpg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/>\r\n<div class=\"ss-parent-box ss-box\">\r\n<div class=\"ss-txt-box-rt backimgcard\">\r\n<div class=\"card_1\">\r\n<h3><u>\u0ba4\u0b99\u0bcd\u0b95 \u0b9a\u0bae\u0bcd\u0baa\u0bbe<\/u><\/h3>\r\n<a href=\"https:\/\/www.ulamart.com\/ta\/thanga-samba?utm_source=blog_links&amp;utm_medium=ulamart_blog&amp;utm_campaign=blog\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" style=\"width: 100%;\" src=\"https:\/\/www.ulamart.com\/blog\/wp-content\/uploads\/2021\/06\/thanga-samba-rice-removebg-preview.png\" alt=\"\u0ba4\u0b99\u0bcd\u0b95 \u0b9a\u0bae\u0bcd\u0baa\u0bbe\" \/><\/a><a href=\"https:\/\/www.ulamart.com\/ta\/thanga-samba?utm_source=blog_links&amp;utm_medium=ulamart_blog&amp;utm_campaign=blog\" target=\"_blank\" rel=\"noopener\"> <button>Buy<\/button><\/a><\/div>\r\n<\/div>\r\n<\/div>\r\n<\/figure>\r\n\r\n\r\n\r\n<p><strong>\u0bae\u0bb0\u0bc1\u0ba4\u0bcd\u0ba4\u0bc1\u0bb5 \u0b95\u0bc1\u0ba3\u0b99\u0bcd\u0b95\u0bb3\u0bcd:<\/strong> \u0baa\u0bc1\u0bb1\u0bcd\u0bb1\u0bc1\u0ba8\u0bcb\u0baf\u0bcd \u0bb5\u0bb0\u0bbe\u0bae\u0bb2\u0bcd \u0ba4\u0b9f\u0bc1\u0b95\u0bcd\u0b95 \u0b89\u0ba4\u0bb5\u0bc1\u0b95\u0bbf\u0bb1\u0ba4\u0bc1. \u0b89\u0b9f\u0bb2\u0bbf\u0ba9\u0bcd \u0b89\u0bb3\u0bcd\u0bb3 \u0b95\u0bca\u0bb4\u0bc1\u0baa\u0bcd\u0baa\u0bc1\u0b95\u0bb3\u0bcd \u0b9a\u0bc7\u0bb0\u0bbe\u0bae\u0bb2\u0bcd\u00a0 \u0ba4\u0bb5\u0bbf\u0bb0\u0bcd\u0b95\u0bcd\u0b95\u0bc1\u0bae\u0bcd.\u00a0 \u0b87\u0ba4\u0ba9\u0bbe\u0bb2\u0bcd \u0b89\u0b9f\u0bb2\u0bbf\u0bb2\u0bcd \u0b89\u0bb3\u0bcd\u0bb3 \u0ba4\u0b9a\u0bc8 \u0b87\u0bb0\u0ba4\u0bcd\u0ba4 \u0ba8\u0bbe\u0bb3\u0b99\u0bcd\u0b95\u0bb3\u0bbf\u0bb2\u0bcd \u0b95\u0bca\u0bb4\u0bc1\u0baa\u0bcd\u0baa\u0bc1\u00a0 \u0b9a\u0bc7\u0bb0\u0bbe\u0bae\u0bb2\u0bcd\u00a0 \u0ba4\u0bb5\u0bbf\u0b95\u0bcd\u0b95\u0bbf\u0bb1\u0ba4\u0bc1. \u0b85\u0ba3\u0bc8\u0ba4\u0bcd\u0ba4\u0bc1 \u0bb5\u0baf\u0ba4\u0bc1 \u0baa\u0bb0\u0bc1\u0bb5\u0ba4\u0bcd\u0ba4\u0bbf\u0ba9\u0bb0\u0bc1\u0b95\u0bcd\u0b95\u0bc1 \u0b8f\u0bb1\u0bcd\u0bb1\u0ba4\u0bc1. \u0ba8\u0bc0\u0bb0\u0bbf\u0bb4\u0bbf\u0bb5\u0bc1 \u0b95\u0bc1\u0bb1\u0bc8\u0baa\u0bbe\u0b9f\u0bc1 \u0b89\u0bb3\u0bcd\u0bb3\u0bb5\u0bb0\u0bcd\u0b95\u0bb3\u0bc1\u0b95\u0bcd\u0b95\u0bc1 \u0b8f\u0bb1\u0bcd\u0bb1\u0ba4\u0bc1. \u0b87\u0ba4\u0baf \u0ba8\u0bcb\u0baf\u0bbe\u0bb3\u0bbf\u0b95\u0bb3\u0bc1\u0b95\u0bcd\u0b95\u0bc1 \u0b8f\u0bb1\u0bcd\u0bb1\u0ba4\u0bc1.\u00a0<\/p>\r\n\r\n\r\n\r\n<p><strong>\u0b8e\u0ba9\u0bcd\u0ba9\u0bc6\u0ba9\u0bcd\u0ba9 \u0b9a\u0bae\u0bc8\u0b95\u0bcd\u0b95\u0bb2\u0bbe\u0bae\u0bcd: <\/strong>\u00a0\u0bae\u0ba4\u0bbf\u0baf \u0b89\u0ba3\u0bb5\u0bc1, \u0b95\u0bb2\u0bb5\u0bc8 \u0b9a\u0bbe\u0ba4\u0bae\u0bcd, Fried Rice,.\u00a0<\/p>\r\n\r\n\r\n\r\n<h2><strong>3. \u0b9a\u0bc0\u0bb0\u0b95 \u0b9a\u0bae\u0bcd\u0baa\u0bbe:\u00a0<\/strong><\/h2>\r\n\r\n\r\n\r\n<p>\u0b85\u0bb0\u0bbf\u0b9a\u0bbf \u0bae\u0bb1\u0bcd\u0bb1\u0bc1\u0bae\u0bcd \u0ba8\u0bc6\u0bb2\u0bcd \u0bae\u0ba3\u0bbf\u0b95\u0bb3\u0bcd \u0baa\u0bbe\u0bb0\u0bcd\u0baa\u0bcd\u0baa\u0ba4\u0bb1\u0bcd\u0b95\u0bc1 \u0b9a\u0bc0\u0bb0\u0b95\u0bae\u0bcd \u0b85\u0bb3\u0bb5\u0bc8 \u0baa\u0bcb\u0bb2 \u0b87\u0bb0\u0bc1\u0baa\u0bcd\u0baa\u0ba4\u0bbe\u0bb2\u0bcd \u0b9a\u0bc0\u0bb0\u0b95\u00a0 \u0b9a\u0bae\u0bcd\u0baa\u0bbe \u0b8e\u0ba9\u0bcd\u0bb1\u0bc1 \u0b85\u0bb4\u0bc8\u0b95\u0bcd\u0b95\u0baa\u0bcd\u0baa\u0b9f\u0bc1\u0b95\u0bbf\u0bb1\u0ba4\u0bc1.\u00a0 \u0baa\u0bb4\u0bc1\u0baa\u0bcd\u0baa\u0bc1 \u0ba8\u0bbf\u0bb1\u0ba4\u0bcd\u0ba4\u0bbf\u0bb2\u0bcd \u0b87\u0bb0\u0bc1\u0b95\u0bcd\u0b95\u0bc1\u0bae\u0bcd, \u0b9a\u0ba9\u0bcd\u0ba9 \u0bb0\u0b95 \u0b85\u0bb0\u0bbf\u0b9a\u0bbf \u0bb5\u0b95\u0bc8\u0b95\u0bb3\u0bbf\u0bb2\u0bcd \u0b87\u0ba4\u0bc1\u0bb5\u0bc1\u0bae\u0bcd \u0b92\u0ba9\u0bcd\u0bb1\u0bc1. \u0bb5\u0bbe\u0b9a\u0ba9\u0bc8 \u0b89\u0b9f\u0ba9\u0bcd \u0b87\u0bb0\u0bc1\u0baa\u0bcd\u0baa\u0ba4\u0bbe\u0bb2\u0bcd \u0b87\u0ba4\u0ba9\u0bcd \u0baa\u0bc6\u0baf\u0bb0\u0bcd \u0bb5\u0bbe\u0b9a\u0ba9\u0bc8 \u0b9a\u0bc0\u0bb0\u0b95\u00a0 \u0b9a\u0bae\u0bcd\u0baa\u0bbe \u0b8e\u0ba9\u0bcd\u0bb1\u0bc1\u0bae\u0bcd \u0b85\u0bb4\u0bc8\u0b95\u0bcd\u0b95\u0baa\u0bcd\u0baa\u0b9f\u0bc1\u0b95\u0bbf\u0bb1\u0ba4\u0bc1.\u00a0<\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image ss-blg-ig\"><img decoding=\"async\" class=\"wp-image-295\" src=\"https:\/\/www.ulamart.com\/blog\/wp-content\/uploads\/2022\/12\/seeragasamba.jpg\" alt=\"\" \/>\r\n<div class=\"ss-parent-box ss-box\">\r\n<div class=\"ss-txt-box-rt blogcard\">\r\n<div class=\"card_1\">\r\n<h3><u>\u0b9a\u0bc0\u0bb0\u0b95 \u0b9a\u0bae\u0bcd\u0baa\u0bbe<\/u><\/h3>\r\n<a href=\"https:\/\/www.ulamart.com\/ta\/seeraga-samba-rice?utm_source=blog_links&amp;utm_medium=ulamart_blog&amp;utm_campaign=blog\" target=\"_blank\" rel=\"noopener\"> <img decoding=\"async\" style=\"width: 100%;\" src=\"https:\/\/www.ulamart.com\/blog\/wp-content\/uploads\/2021\/06\/seeraga-samba-rice_2-removebg-preview.png\" alt=\"\u0b9a\u0bc0\u0bb0\u0b95 \u0b9a\u0bae\u0bcd\u0baa\u0bbe\" \/><\/a> <a href=\"https:\/\/www.ulamart.com\/ta\/seeraga-samba-rice?utm_source=blog_links&amp;utm_medium=ulamart_blog&amp;utm_campaign=blog\" target=\"_blank\" rel=\"noopener\"> <button>Buy<\/button><\/a><\/div>\r\n<\/div>\r\n<\/div>\r\n<\/figure>\r\n\r\n\r\n\r\n<p>\u0bae\u0bb0\u0bc1\u0ba4\u0bcd\u0ba4\u0bc1\u0bb5 \u0b95\u0bc1\u0ba3\u0b99\u0bcd\u0b95\u0bb3\u0bcd:\u00a0<\/p>\r\n\r\n\r\n\r\n<p>\u0baa\u0bc6\u0bb0\u0bbf\u0baf\u0bb5\u0bb0\u0bcd\u0b95\u0bb3\u0bcd \u0bae\u0bc1\u0ba4\u0bb2\u0bcd \u0b9a\u0bbf\u0bb1\u0bbf\u0baf\u0bb5\u0bb0\u0bcd\u0b95\u0bb3\u0bcd \u0bb5\u0bb0\u0bc8 \u0baa\u0baf\u0ba9\u0bcd\u0baa\u0b9f\u0bc1\u0ba4\u0bcd\u0ba4\u0bb2\u0bbe\u0bae\u0bcd, \u0b89\u0b9f\u0bb2\u0bbf\u0bb2\u0bcd \u0b95\u0bca\u0bb4\u0bc1\u0baa\u0bcd\u0baa\u0bc1\u0b95\u0bb3\u0bc8\u00a0 \u0b9a\u0bc7\u0bb0\u0bbe\u0bae\u0bb2\u0bcd \u0ba4\u0bb5\u0bbf\u0bb0\u0bcd\u0b95\u0bcd\u0b95\u0bbf\u0bb1\u0ba4\u0bc1, \u0b87\u0bb0\u0ba4\u0bcd\u0ba4 \u0b85\u0bb4\u0bc1\u0ba4\u0bcd\u0ba4\u0bae\u0bcd, \u0b87\u0ba4\u0baf \u0ba8\u0bcb\u0baf\u0bbe\u0bb3\u0bbf\u0b95\u0bb3\u0bc1\u0b95\u0bcd\u0b95\u0bc1 \u0b8f\u0bb1\u0bcd\u0bb1\u0ba4\u0bc1.\u00a0<\/p>\r\n\r\n\r\n\r\n<p>\u0b8e\u0ba9\u0bcd\u0ba9\u0bc6\u0ba9\u0bcd\u0ba9 \u0b9a\u0bae\u0bc8\u0b95\u0bcd\u0b95\u0bb2\u0bbe\u0bae\u0bcd: \u0baa\u0bbf\u0bb0\u0bbf\u0baf\u0bbe\u0ba3\u0bbf(\u0b9a\u0bc8\u0bb5\u0bae\u0bcd\/\u0b85\u0b9a\u0bc8\u0bb5\u0bae\u0bcd), \u0ba4\u0bc1\u0bb0\u0bbf\u0ba4 \u0b89\u0ba3\u0bb5\u0bc1\u0bb5\u0b95\u0bc8\u0b95\u0bb3\u0bcd (Fried Rice), \u0b95\u0bb2\u0bb5\u0bc8 \u0b9a\u0bbe\u0ba4\u0bae\u0bcd, \u0baa\u0bcb\u0ba9\u0bcd\u0bb1\u0bb5\u0bc8<\/p>\r\n\r\n\r\n\r\n<h2><strong>4. \u0b95\u0bbf\u0b9a\u0bcd\u0b9a\u0bbf\u0bb2\u0bbf \u0b9a\u0bae\u0bcd\u0baa\u0bbe\/\u0b95\u0bbf\u0b9a\u0bcd\u0b9a\u0b9f\u0bbf \u0b9a\u0bae\u0bcd\u0baa\u0bbe \u0b85\u0bb0\u0bbf\u0b9a\u0bbf:\u00a0<\/strong><\/h2>\r\n\r\n\r\n\r\n<p>\u0b95\u0bbf\u0b9a\u0bcd\u0b9a\u0bbf\u0bb2\u0bbf \u0b9a\u0bae\u0bcd\u0baa\u0bbe \u0b8e\u0ba9\u0bcd\u0bb1\u0bc1\u0bae\u0bcd \u0b95\u0bbf\u0b9a\u0bcd\u0b9a\u0b9f\u0bbf \u0b9a\u0bae\u0bcd\u0baa\u0bbe \u0b8e\u0ba9\u0bcd\u0bb1\u0bc1\u0bae\u0bcd \u0b85\u0bb4\u0bc8\u0b95\u0bcd\u0b95\u0baa\u0bcd\u0baa\u0b9f\u0bc1\u0b95\u0bbf\u0bb1\u0ba4\u0bc1. \u0b87\u0ba4\u0ba9\u0bcd \u0ba8\u0bbf\u0bb1\u0bae\u0bcd \u0bb5\u0bc6\u0bb3\u0bbf\u0bb0\u0bcd \u0baa\u0bb4\u0bc1\u0baa\u0bcd\u0baa\u0bc1 \u0ba8\u0bbf\u0bb1\u0bae\u0bbe\u0b95 \u0b87\u0bb0\u0bc1\u0b95\u0bcd\u0b95\u0bc1\u0bae\u0bcd, \u0b87\u0ba4\u0ba9\u0bcd \u0b9a\u0bc1\u0bb5\u0bc8 \u0b9a\u0bb1\u0bcd\u0bb1\u0bc7 \u0baa\u0bb0\u0bc1\u0baa\u0bcd\u0baa\u0bc1 \u0b9a\u0bc1\u0bb5\u0bc8\u0baf\u0bc8 \u0b92\u0ba4\u0bcd\u0ba4\u0bc1 \u0b87\u0bb0\u0bc1\u0b95\u0bcd\u0b95\u0bc1\u0bae\u0bcd,\u00a0<\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image ss-blg-ig\"><img decoding=\"async\" class=\"wp-image-295\" src=\"https:\/\/www.ulamart.com\/blog\/wp-content\/uploads\/2022\/12\/kichilisamba.jpg\" alt=\"\" \/>\r\n<div class=\"ss-parent-box ss-box\">\r\n<div class=\"ss-txt-box-rt blogcard\">\r\n<div class=\"card_1\">\r\n<h3><u>\u0b95\u0bbf\u0b9a\u0bcd\u0b9a\u0bbf\u0bb2\u0bbf \u0b9a\u0bae\u0bcd\u0baa\u0bbe<\/u><\/h3>\r\n<a href=\"https:\/\/www.ulamart.com\/ta\/kichili-samba?utm_source=blog_links&amp;utm_medium=ulamart_blog&amp;utm_campaign=blog\" target=\"_blank\" rel=\"noopener\"> <img decoding=\"async\" style=\"width: 100%;\" src=\"https:\/\/www.ulamart.com\/blog\/wp-content\/uploads\/2021\/06\/kichili-samba-rice_2-removebg-preview.png\" alt=\"\u0b95\u0bbf\u0b9a\u0bcd\u0b9a\u0bbf\u0bb2\u0bbf \u0b9a\u0bae\u0bcd\u0baa\u0bbe\" \/><\/a> <a href=\"https:\/\/www.ulamart.com\/ta\/kichili-samba?utm_source=blog_links&amp;utm_medium=ulamart_blog&amp;utm_campaign=blog\" target=\"_blank\" rel=\"noopener\"> <button>Buy<\/button><\/a><\/div>\r\n<\/div>\r\n<\/div>\r\n<\/figure>\r\n\r\n\r\n\r\n<p><strong>\u0bae\u0bb0\u0bc1\u0ba4\u0bcd\u0ba4\u0bc1\u0bb5 \u0b95\u0bc1\u0ba3\u0b99\u0bcd\u0b95\u0bb3\u0bcd:\u00a0<\/strong><\/p>\r\n\r\n\r\n\r\n<p>\u0b89\u0b9f\u0bb2\u0bbf\u0ba9\u0bcd \u0ba8\u0bcb\u0baf\u0bcd \u0b8e\u0ba4\u0bbf\u0bb0\u0bcd\u0baa\u0bcd\u0baa\u0bc1 \u0b9a\u0b95\u0bcd\u0ba4\u0bbf \u0b85\u0ba4\u0bbf\u0b95\u0bb0\u0bbf\u0b95\u0bcd\u0b95 \u0b89\u0ba4\u0bb5\u0bc1\u0b95\u0bbf\u0bb1\u0ba4\u0bc1. \u0b89\u0b9f\u0bb2\u0bbf\u0bb2\u0bcd \u0b89\u0bb3\u0bcd\u0bb3 \u0ba4\u0b9a\u0bc8\u0b95\u0bb3\u0bcd \u0bb5\u0bb2\u0bc1\u0baa\u0bcd\u0baa\u0bc6\u0bb1 \u0bae\u0bb1\u0bcd\u0bb1\u0bc1\u0bae\u0bcd \u0b9a\u0bb0\u0bc1\u0bae\u0bae\u0bcd \u0baa\u0bca\u0bb2\u0bbf\u0bb5\u0bc1 \u0baa\u0bc6\u0bb1 \u0b89\u0ba4\u0bb5\u0bc1\u0b95\u0bbf\u0bb1\u0ba4\u0bc1.\u00a0<\/p>\r\n\r\n\r\n\r\n<p><strong>\u0b8e\u0ba9\u0bcd\u0ba9\u0bc6\u0ba9\u0bcd\u0ba9 \u0b9a\u0bae\u0bc8\u0b95\u0bcd\u0b95\u0bb2\u0bbe\u0bae\u0bcd:\u00a0<\/strong><\/p>\r\n\r\n\r\n\r\n<p>\u0b9a\u0bb0\u0bcd\u0b95\u0bcd\u0b95\u0bb0\u0bc8\u00a0 \u0baa\u0bca\u0b99\u0bcd\u0b95\u0bb2\u0bcd, \u0b85\u0bb0\u0bbf\u0b9a\u0bbf \u0b89\u0baa\u0bcd\u0baa\u0bc1\u0bae\u0bbe, \u0b87\u0b9f\u0bcd\u0bb2\u0bbf \u0ba4\u0bcb\u0b9a\u0bc8, \u0bae\u0ba4\u0bbf\u0baf \u0b9a\u0bbe\u0baa\u0bcd\u0baa\u0bbe\u0b9f\u0bc1, \u0b95\u0bb2\u0bb5\u0bc8 \u0b9a\u0bbe\u0ba4\u0bae\u0bcd \u0bb5\u0b95\u0bc8\u0b95\u0bb3\u0bcd, \u0b95\u0bca\u0bb4\u0bc1\u0b95\u0bcd\u0b95\u0b9f\u0bcd\u0b9f\u0bc8, \u0baa\u0bcb\u0ba9\u0bcd\u0bb1\u0bb5\u0bc8 \u0b95\u0bbf\u0b9a\u0bcd\u0b9a\u0bbf\u0bb2\u0bbf \u0b9a\u0bae\u0bcd\u0baa\u0bbe \u0b85\u0bb0\u0bbf\u0b9a\u0bbf\u0baf\u0bbf\u0bb2\u0bcd \u0b9a\u0bae\u0bc8\u0b95\u0bcd\u0b95\u0bb2\u0bbe\u0bae\u0bcd.\u00a0\u00a0\u00a0<\/p>\r\n\r\n\r\n\r\n<h2><strong>5. \u0baa\u0bca\u0ba9\u0bcd\u0ba9\u0bbf \u0b85\u0bb0\u0bbf\u0b9a\u0bbf:\u00a0<\/strong><\/h2>\r\n\r\n\r\n\r\n<p>\u0baa\u0bca\u0ba9\u0bcd\u0ba9\u0bbf \u0b85\u0bb0\u0bbf\u0b9a\u0bbf \u0b8e\u0ba9\u0bcd\u0bb1\u0bc1\u0bae\u0bcd \u0bb5\u0bc6\u0bb3\u0bcd\u0bb3\u0bc8 \u0baa\u0bca\u0ba9\u0bcd\u0ba9\u0bbf \u0b85\u0bb0\u0bbf\u0b9a\u0bbf\u00a0 \u0b8e\u0ba9\u0bcd\u0bb1\u0bc1\u0bae\u0bcd \u0b85\u0bb4\u0bc8\u0b95\u0bcd\u0b95\u0baa\u0bcd\u0baa\u0b9f\u0bc1\u0b95\u0bbf\u0bb1\u0ba4\u0bc1. \u0b87\u0ba4\u0ba9\u0bcd \u0ba8\u0bbf\u0bb1\u0bae\u0bcd \u0baa\u0bb4\u0bc1\u0baa\u0bcd\u0baa\u0bc1 \u0b95\u0bb2\u0ba8\u0bcd\u0ba4 \u0bb5\u0bc6\u0ba3\u0bcd\u0bae\u0bc8 \u0ba8\u0bbf\u0bb1\u0bae\u0bbe\u0b95 \u0b87\u0bb0\u0bc1\u0b95\u0bcd\u0b95\u0bc1\u0bae\u0bcd, \u0b87\u0ba4\u0ba9\u0bcd \u0b9a\u0bc1\u0bb5\u0bc8 \u0b87\u0baf\u0bb1\u0bcd\u0b95\u0bc8\u0baf\u0bbe\u0ba9\u00a0 \u0b9a\u0bc1\u0bb5\u0bc8\u0baf\u0bc8 \u0b92\u0ba4\u0bcd\u0ba4\u0bc1 \u0b87\u0bb0\u0bc1\u0b95\u0bcd\u0b95\u0bc1\u0bae\u0bcd(Earthy Flavour).\u00a0\u00a0<\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image ss-blg-ig\"><img decoding=\"async\" class=\"wp-image-295\" src=\"https:\/\/www.ulamart.com\/blog\/wp-content\/uploads\/2022\/12\/ponni.jpg\" alt=\"\" \/>\r\n<div class=\"ss-parent-box ss-box\">\r\n<div class=\"ss-txt-box-rt backimgcard\">\r\n<div class=\"card_1\">\r\n<h3><u>\u0baa\u0bca\u0ba9\u0bcd\u0ba9\u0bbf \u0b85\u0bb0\u0bbf\u0b9a\u0bbf<\/u><\/h3>\r\n<a href=\"https:\/\/www.ulamart.com\/ta\/ponni-rice?utm_source=blog_links&amp;utm_medium=ulamart_blog&amp;utm_campaign=blog\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" style=\"width: 100%;\" src=\"https:\/\/www.ulamart.com\/blog\/wp-content\/uploads\/2021\/06\/organic-ponni-rice-removebg-preview.png\" alt=\"\u0baa\u0bca\u0ba9\u0bcd\u0ba9\u0bbf \u0b85\u0bb0\u0bbf\u0b9a\u0bbf\" \/><\/a><a href=\"https:\/\/www.ulamart.com\/ta\/ponni-rice?utm_source=blog_links&amp;utm_medium=ulamart_blog&amp;utm_campaign=blog\" target=\"_blank\" rel=\"noopener\"> <button>Buy<\/button><\/a><\/div>\r\n<\/div>\r\n<\/div>\r\n<\/figure>\r\n\r\n\r\n\r\n<p><strong>\u0bae\u0bb0\u0bc1\u0ba4\u0bcd\u0ba4\u0bc1\u0bb5 \u0b95\u0bc1\u0ba3\u0b99\u0bcd\u0b95\u0bb3\u0bcd:\u00a0<\/strong><\/p>\r\n\r\n\r\n\r\n<p>\u0bae\u0bb1\u0bcd\u0bb1 \u0baa\u0b9a\u0bcd\u0b9a\u0bc8 \u0b85\u0bb0\u0bbf\u0b9a\u0bbf \u0b95\u0bbe\u0b9f\u0bcd\u0b9f\u0bbf\u0bb2\u0bc1\u0bae\u0bcd, \u0baa\u0bc1\u0bb4\u0bc1\u0b99\u0bcd\u0b95\u0bb2\u0bcd \u0baa\u0bca\u0ba9\u0bcd\u0ba9\u0bbf \u0b85\u0bb0\u0bbf\u0b9a\u0bbf \u0b85\u0ba4\u0bcd\u0ba4\u0bbf\u0baf\u0bbe\u0bb5\u0b9a\u0bbf\u0baf\u0bae\u0bbe\u0ba9 \u0b8a\u0b9f\u0bcd\u0b9f\u0b9a\u0bcd\u0b9a\u0ba4\u0bcd\u0ba4\u0bc1\u0b95\u0bcd\u0b95\u0bb3\u0bcd \u0b87\u0ba4\u0bbf\u0bb2\u0bcd \u0b89\u0bb3\u0bcd\u0bb3\u0ba4\u0bc1.\u00a0 \u0ba8\u0bbe\u0bb0\u0bcd\u0b9a\u0bcd\u0b9a\u0ba4\u0bcd\u0ba4\u0bc1, \u0b9a\u0bc1\u0ba3\u0bcd\u0ba3\u0bbe\u0bae\u0bcd\u0baa\u0bc1 \u0b9a\u0ba4\u0bcd\u0ba4\u0bc1, \u0baa\u0bca\u0b9f\u0bcd\u0b9f\u0bbe\u0b9a\u0bbf\u0baf\u0bae\u0bcd, \u0bb5\u0bc8\u0b9f\u0bcd\u0b9f\u0bae\u0bbf\u0ba9\u0bcd\u00a0 \u0baa\u0bbf6 \u0b87\u0ba4\u0bbf\u0bb2\u0bcd\u00a0 \u0ba8\u0bbf\u0bb1\u0bc8\u0ba8\u0bcd\u0ba4\u0bc1\u0bb3\u0bcd\u0bb3\u0ba4\u0bc1.\u00a0 \u0b87\u0ba4\u0baf\u0bae\u0bcd \u0bb5\u0bb2\u0bc1\u0baa\u0bcd\u0baa\u0bc6\u0bb1 \u0b8e\u0bb3\u0bbf\u0ba4\u0bbf\u0bb2\u0bcd \u0b9a\u0bc6\u0bb0\u0bbf\u0bae\u0bbe\u0ba9\u0bae\u0bcd \u0b9a\u0bc6\u0baf\u0bcd\u0baf \u0b89\u0ba4\u0bb5\u0bc1\u0bae\u0bcd.\u00a0<\/p>\r\n\r\n\r\n\r\n<p><strong>\u0b8e\u0ba9\u0bcd\u0ba9\u0bc6\u0ba9\u0bcd\u0ba9 \u0b9a\u0bae\u0bc8\u0b95\u0bcd\u0b95\u0bb2\u0bbe\u0bae\u0bcd:\u00a0<\/strong><\/p>\r\n\r\n\r\n\r\n<p>\u0bae\u0ba4\u0bbf\u0baf \u0b89\u0ba3\u0bb5\u0bbe\u0b95(\u0b9a\u0bbe\u0baa\u0bcd\u0baa\u0bbe\u0b9f\u0bc1), \u0b95\u0bb2\u0bb5\u0bc8 \u0b9a\u0bbe\u0ba4\u0bae\u0bcd \u0b9a\u0bc6\u0baf\u0bcd\u0baf \u0b8f\u0bb1\u0bcd\u0bb1\u0ba4\u0bc1.\u00a0\u00a0\u00a0<\/p>\r\n\r\n\r\n\r\n<h2><strong>6. \u0b87\u0b9f\u0bcd\u0bb2\u0bbf \u0b85\u0bb0\u0bbf\u0b9a\u0bbf:\u00a0<\/strong><\/h2>\r\n\r\n\r\n\r\n<p>\u0b89\u0bb2\u0b95\u0bbf\u0ba9\u0bcd \u0b9a\u0bbf\u0bb1\u0ba8\u0bcd\u0ba4 \u0b95\u0bbe\u0bb2\u0bc8 \u0ba8\u0bc7\u0bb0 \u0b9a\u0bbf\u0bb1\u0bcd\u0bb1\u0bc1\u0ba3\u0bcd\u0b9f\u0bbf\u0baf\u0ba9\u0bbe \u0b87\u0b9f\u0bcd\u0bb2\u0bbf, \u0b87\u0b9f\u0bcd\u0bb2\u0bbf\u00a0 \u0ba4\u0baf\u0bbe\u0bb0\u0bbf\u0b95\u0bcd\u0b95 \u0bae\u0bc1\u0b95\u0bcd\u0b95\u0bbf\u0baf\u0bae\u0bbe\u0ba9 \u0baa\u0bca\u0bb0\u0bc1\u0b9f\u0bcd\u0b95\u0bb3\u0bbf\u0bb2\u0bcd \u0b92\u0ba9\u0bcd\u0bb1\u0bc1 \u0b87\u0b9f\u0bcd\u0bb2\u0bbf \u0b85\u0bb0\u0bbf\u0b9a\u0bbf,\u00a0 \u0b87\u0ba4\u0ba9\u0bcd \u0ba8\u0bbf\u0bb1\u0bae\u0bcd \u0baa\u0bb4\u0bc1\u0baa\u0bcd\u0baa\u0bc1 \u0ba8\u0bbf\u0bb1\u0bae\u0bbe\u0b95<\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image ss-blg-ig\"><img decoding=\"async\" class=\"wp-image-295\" src=\"https:\/\/www.ulamart.com\/blog\/wp-content\/uploads\/2022\/12\/ponni.jpg\" alt=\"\" \/>\r\n<div class=\"ss-parent-box ss-box\">\r\n<div class=\"ss-txt-box-rt backimgcard\">\r\n<div class=\"card_1\">\r\n<h3><u>\u0b87\u0b9f\u0bcd\u0bb2\u0bbf \u0b85\u0bb0\u0bbf\u0b9a\u0bbf<\/u><\/h3>\r\n<a href=\"https:\/\/www.ulamart.com\/ta\/ponni-rice?utm_source=blog_links&amp;utm_medium=ulamart_blog&amp;utm_campaign=blog\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" style=\"width: 100%;\" src=\"https:\/\/www.ulamart.com\/blog\/wp-content\/uploads\/2021\/06\/organic-ponni-rice-removebg-preview.png\" alt=\"\u0baa\u0bca\u0ba9\u0bcd\u0ba9\u0bbf \u0b87\u0b9f\u0bcd\u0bb2\u0bbf \u0b85\u0bb0\u0bbf\u0b9a\u0bbf\" \/><\/a><a href=\"https:\/\/www.ulamart.com\/ta\/ponni-rice?utm_source=blog_links&amp;utm_medium=ulamart_blog&amp;utm_campaign=blog\" target=\"_blank\" rel=\"noopener\"> <button>Buy<\/button><\/a><\/div>\r\n<\/div>\r\n<\/div>\r\n<\/figure>\r\n","protected":false},"excerpt":{"rendered":"<p>\u0ba4\u0bc6\u0ba9\u0bcd\u0ba9\u0bbf\u0ba8\u0bcd\u0ba4\u0bbf\u0baf \u0bae\u0b95\u0bcd\u0b95\u0bb3\u0bbf\u0ba9\u0bcd \u0b85\u0ba9\u0bcd\u0bb1\u0bbe\u0b9f \u0baa\u0baf\u0ba9\u0bcd\u0baa\u0bbe\u0b9f\u0bcd\u0b9f\u0bbf\u0bb2\u0bcd \u0b85\u0bb0\u0bbf\u0b9a\u0bbf \u0bae\u0bc1\u0b95\u0bcd\u0b95\u0bbf\u0baf\u0baa\u0bcd\u0baa\u0b99\u0bcd\u0b95\u0bc1 \u0bb5\u0b95\u0bbf\u0b95\u0bcd\u0b95\u0bbf\u0bb1\u0ba4\u0bc1,\u00a0 \u0bb5\u0bc6\u0bb3\u0bcd\u0bb3\u0bc8 \u0b85\u0bb0\u0bbf\u0b9a\u0bbf \u0b87\u0bb0\u0bc1\u0bb5\u0b95\u0bc8\u0baa\u0bcd\u0baa\u0b9f\u0bc1\u0b95\u0bbf\u0bb1\u0ba4\u0bc1 \u0b92\u0ba9\u0bcd\u0bb1\u0bc1 \u0b9a\u0bbe\u0baa\u0bcd\u0baa\u0bbe\u0b9f\u0bc1 \u0b85\u0bb0\u0bbf\u0b9a\u0bbf \u0b8e\u0ba9\u0bcd\u0bb1\u0bc1\u0bae\u0bcd, \u0b87\u0b9f\u0bcd\u0bb2\u0bbf \u0b85\u0bb0\u0bbf\u0b9a\u0bbf \u0b8e\u0ba9 \u0b87\u0bb0\u0bc1\u0bb5\u0b95\u0bc8\u0baa\u0bcd\u0baa\u0b9f\u0bc1\u0b95\u0bbf\u0bb1\u0ba4\u0bc1. \u0b9a\u0bbe\u0baa\u0bcd\u0baa\u0bbf\u0b9f\u0bcd\u0b9f\u0bc1 \u0b85\u0bb0\u0bbf\u0b9a\u0bbf \u0bae\u0ba4\u0bcd\u0ba4\u0bbf\u0baf \u0b89\u0ba3\u0bb5\u0bbe\u0b95\u0bb5\u0bc1\u0bae\u0bcd, \u0b87\u0b9f\u0bcd\u0bb2\u0bbf&#8230;<\/p>\n","protected":false},"author":9,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[94],"tags":[],"class_list":["post-835","post","type-post","status-publish","format-standard","hentry","category-94"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u0baa\u0bbe\u0bb0\u0bae\u0bcd\u0baa\u0bb0\u0bbf\u0baf \u0bb5\u0bc6\u0bb3\u0bcd\u0bb3\u0bc8 \u0b85\u0bb0\u0bbf\u0b9a\u0bbf\u0baf\u0bc1\u0bae\u0bcd \u0b85\u0ba4\u0ba9\u0bcd \u0baa\u0baf\u0ba9\u0bcd\u0baa\u0b9f\u0bc1\u0bae\u0bcd - ulamart blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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