{"id":1093,"date":"2019-08-12T13:12:13","date_gmt":"2019-08-12T07:42:13","guid":{"rendered":"https:\/\/www.ulamart.com\/blog\/?p=64"},"modified":"2025-06-05T13:18:32","modified_gmt":"2025-06-05T13:18:32","slug":"how-do-you-know-the-quality-of-your-food","status":"publish","type":"post","link":"https:\/\/www.ulamart.com\/blog\/how-do-you-know-the-quality-of-your-food\/","title":{"rendered":"How do you know the quality of your food?"},"content":{"rendered":"\r\n<p>Have you tested the quality of food and drink on a daily basis ? Yes, there are two types of water \/ food. It is called Alkaline Food and Acid Food .<\/p>\r\n\r\n\r\n\r\n<p>Alkaline Food is a food that benefits our body. Acid Food is a food that is harmful to our body.<\/p>\r\n\r\n\r\n\r\n<p>Well, how do we determine Alkaline Food and Acid Food . It can be determined by using the pH value that we learnt during our school days( we can get pH strips in Medical Shop \/Buy pH strips online )<\/p>\r\n\r\n\r\n\r\n<p>The average pH value of our blood is 7.35 to 7.45. If we take food \/ drinking water at a pH level that is lower than the blood pH level, it is harmful to our body.<\/p>\r\n\r\n\r\n\r\n<p>Soft Drinks have a pH value of 2 to 2.8.<\/p>\r\n\r\n\r\n\r\n<p>Here is a video link to test the Bottle Drinking Water sold in India by two boys with simple equipment.<\/p>\r\n\r\n\r\n\r\n<p>You can search in Google for Alkaine Food Vs Acid Food. All the websites available in your search will explain to us the dangers of Acid Food.<\/p>\r\n\r\n\r\n\r\n<p>All Junk Foods sold in a color packet are a big risk to our body. Specifically: Preservative Salts, Coloring Agents, Corn Starch Syrup, etc<\/p>\r\n\r\n\r\n\r\n<p>Well what can we do about it?<\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li>Look at the Indgredients of the products you buy. If it contains Artificial Flavoring Agents or Artificial Flavoring Substances, avoid purchasing it.<\/li>\r\n<li>Buy organic products from local farmers you know, and use quality domestic snacks (that does not include: Preservative Salts, Coloring Agents, Corn Starch Syrup, etc,) for your family.<\/li>\r\n<li>For non-vegetarian lovers: you can eat organic eggs, organic chicken, quail eggs, quail, rabbit (suitable for diabetic patients), duck, goat, etc.<\/li>\r\n<li>For vegetarians: You can eat organic cereals, organic legumes, organic rice varieties.<\/li>\r\n<li>Teach children what to eat and what to avoid.<\/li>\r\n<li>Ice Cream may be eaten but not Forzen Desserts.<\/li>\r\n<li>Chocolate and Chocolate Flavor is different.<\/li>\r\n<li>Avoid soft drinks called as cold drinks. Instead, drink fresh lemon juice, nannari sarbat and fruit juice.<\/li>\r\n<li>Avoid giving ready made health drinks for kids, alternatively, prepare home made porridge and sweets and snacks made of <a href=\"https:\/\/www.ulamart.com\/millets\" target=\"_blank\" rel=\"noopener\">millets<\/a> such as <a href=\"https:\/\/www.ulamart.com\/ragi-finger-millet\" target=\"_blank\" rel=\"noopener\">Ragi<\/a>,pearl millet.<\/li>\r\n<li>Avoid Tea and Coffee. Instead , start drinking traditional drinks such as Karupatti tea, Sukku malli coffee, which is completely organic and improves the immune system.<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<p><b>Benefits:<\/b><\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li>It will increase the income of local manufacturers and farmers.<\/li>\r\n<li>We will have a healthy life by eating good food.<\/li>\r\n<\/ul>\r\n","protected":false},"excerpt":{"rendered":"<p>Have you tested the quality of food and drink on a daily basis ? Yes, there are two types of water \/ food&#8230;.<\/p>\n","protected":false},"author":2,"featured_media":1309,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1093","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How do you know the quality of your food? - ulamart blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ulamart.com\/blog\/how-do-you-know-the-quality-of-your-food\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How do you know the quality of your food? - ulamart blog\" \/>\n<meta property=\"og:description\" content=\"Have you tested the quality of food and drink on a daily basis ? 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