{"version":"1.0","provider_name":"ulamart blog","provider_url":"https:\/\/www.ulamart.com\/blog","author_name":"Kannan Rajendiran","author_url":"https:\/\/www.ulamart.com\/blog\/author\/ulamart\/","title":"Poongar Rice Benefits for Women: PCOS, Hormonal Balance and Postpartum Recovery","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"Rtz9kZMt0E\"><a href=\"https:\/\/www.ulamart.com\/blog\/poongar-rice-womens-health-hormonal-balance\/\">Poongar Rice: The Miracle Rice for Women&#8217;s Health and Hormonal Balance<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.ulamart.com\/blog\/poongar-rice-womens-health-hormonal-balance\/embed\/#?secret=Rtz9kZMt0E\" width=\"600\" height=\"338\" title=\"&#8220;Poongar Rice: The Miracle Rice for Women&#8217;s Health and Hormonal Balance&#8221; &#8212; ulamart blog\" data-secret=\"Rtz9kZMt0E\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.ulamart.com\/blog\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/www.ulamart.com\/blog\/wp-content\/uploads\/2026\/02\/ulamart-1.png","thumbnail_width":2048,"thumbnail_height":834,"description":"Discover why Poongar rice is called women's miracle rice. Learn how this ancient South Indian grain supports hormonal balance, PCOS management, postpartum recovery, and overall women's health. Shop organic Poongar rice at Ulamart."}